PTSD Coach Canada vs BeFarmWell

The PTSD Coach Canada app can help you learn about and manage symptoms that can occur after trauma. This application is always with you when you need it and provides: Education about PTSD; A self-assessment tool; Tools for managing the distress associated with post-traumatic stress; Information on crisis support; Information about professional treatment. If you have, or think you might have PTSD, this app is for you. PTSD Coach Canada provides you with information and self-help tools based on research findings. The app can be used as an education and symptom management tool, prior to, or as part of face-to-face care with a mental health professional. Family and friends can also learn from this app.

BeFarmWell™ is a mental wellness app created to support farmers and ranchers with simple tools, accessible resources, and community connection. Rural life comes with unique pressures, and finding support is not always easy. BeFarmWell TM is designed to make that first step easier by bringing together wellness check-ins, guided tools, learning resources, and agriculture informed support in one place. With BeFarmWell™, you can: Complete daily check-ins and self-report assessments Track your wellness trends over time Set weekly goals and stay motivated with rewards Use guided journaling and coaching exercises Explore micro-modules, webinars, audio blogs, and podcasts Save emergency contacts and access support resources Find agriculture-informed therapists near you Connect with other farmers through local events BeFarmWell™ helps you stay aware of your wellness, build healthy routines, and connect with support that understands the agriculture community. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/