DietOne vs MoodTrack Private

DietOne brings together in a single app everything you need for a balanced diet and well-being: personalized diet, food diary, recipes, calorie counter, BMI calculator, and fitness programs. Join over 2.5 million people who have chosen us. With over 6 million downloads, it is one of the most highly rated diet apps in Italy. Menus are supervised by nutritionists and dietitians, based on the SINU LARN and CREA guidelines. YOUR PERSONALIZED DIET (DIETONE PRO) Getting started is intuitive: enter your age, height, weight, lifestyle, and goal to receive a personalized weekly menu from over 20,000 combinations. The plan includes 3 meals and 3 daily snacks, and provides: • weekly renewed menu; • automatic shopping list; • nutritionally equivalent substitutions; • Mediterranean dishes for the whole family. From the Diet section, you check your daily meal plan, shopping list, and activities. Enter your weight weekly, and the algorithm will automatically recalibrate the plan. CHOOSE THE RIGHT PATH FOR YOU (DIETONE PRO) We offer plans for every need: • classic Mediterranean; • practical; • vegetarian; • sandwich (eating out); • lactose-free; • gluten-free; • low-cholesterol; • low-nickel; • weight gain. Exclude up to two foods and change your diet anytime. Once you reach your goal, switch to maintenance. YOUR FOOD DIARY (FREE) Log meals and compare calories with your daily goal. The summary also shows carbs, proteins, and fats. Search foods by name, use filters, or scan barcodes. Logging what you eat is quick and easy. The diary helps you follow your journey with greater awareness. TOOLS FOR YOUR WELL-BEING (FREE) You have access to free tools: • calorie counter (foods and activities); • BMI assessment; • calorie needs calculator; • somatotype analysis; • 3D simulator. RECIPES, INSIGHTS AND FITNESS (PRO AND FREE) Browse free recipes and articles on health, plus quizzes and workouts. With DietOne Pro, access video recipes and a personalized training program tailored to your goals. REDDY, YOUR VIRTUAL ASSISTANT (FREE) Reddy helps you use the app and find info on diet and recipes. START YOUR JOURNEY Download DietOne to take care of your well-being every day. Free features are always active. Try DietOne Pro for free for 7 days, then choose your plan. Cancel anytime. Privacy Policy: https://www.melarossa.it/privacy.htm Terms and conditions: http://www.melarossa.it/termini-e-condizioni-ios.html

Understand how you really feel. MoodTrack Private is a calm, private mood journal that lets you check in with your emotions in under 30 seconds a day, then see the patterns over time. Pick a mood, set how strong it feels, and add a little context when you want to. Your entries stay on your device — no account and no cloud sync. WHAT YOU CAN DO • Log a mood in under 30 seconds: choose an emoji, set intensity from 0 to 10, and optionally note the situation, your thought, your action and what happened next • See your month at a glance with a color-coded calendar showing each day's dominant mood • Spot trends with an intensity line chart over 30 or 90 days, plus your "emoji of the month" • Export a clean PDF report with summary stats, your chart and your entries, ready to share in a therapy session, with an optional anonymize toggle • Stay motivated with gentle streak badges at 3 days, 1 week and 1 month, plus a warm comeback badge after a pause • Set local reminders so checking in becomes an easy daily habit PRIVATE BY DESIGN • 100% offline and works with no internet connection • No account and no sign-up required • Your data is encrypted at rest and never leaves your phone • Lock the app with a PIN or biometrics, auto-lock after inactivity, and hide content in the app switcher MoodTrack Private is free, supported by ads. An optional one-time PRO upgrade removes ads for good. Whether you are working with a therapist, building a self-care routine, or simply curious about your emotional patterns, MoodTrack Private gives you a quiet, judgment-free space to notice how you feel. Start your first check-in today and get to know yourself a little better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/