360 Wellbeing vs Jed

Welcome to 360 Wellbeing - Your app for smarter health and wellbeing. Use this app for the following services - GP help line - Unlimited 24/7 - A confidential helpline with qualified Counselling (up to 8 sessions per year) with qualified therapists for a range of issues such as bereavement, relationship issues, addiction etc. - Access support and advice on financial worries, health concerns, family issues, legal matters. - Mental health support 24/7 support telephone line that will be there for you and your family when you need it. - 360 Wellbeing is here for you and your family night and day, whenever you need it. This application links with 3rd party providers who are medically trained. Please seek medical advice before taking any action on the information contained within our application. Please download the app and then register by entering your unique code that was sent to you because your employer paid you to have it and you received a welcome email with a unique code to download.

Meet Jed — your personal AI wellness companion that actually understands you. Whether you need someone to talk to, want to track how you're feeling, or need a moment to breathe, Jed is here for you. No judgment, no pressure — just genuine support that adapts to your needs. CHAT WITH JED Talk about anything on your mind. Jed uses advanced AI to provide thoughtful, personalised responses and remembers the context of your conversations. Choose from different conversation styles — supportive, motivational, reflective, or direct. Switch between text and voice mode seamlessly. TRACK YOUR MOOD Log how you're feeling in seconds. Track energy, sleep quality, and what's influencing your emotions. Spot patterns over time that you'd never notice on your own. SET MEANINGFUL GOALS Create wellness goals with milestones and track your progress. Log journal entries against each goal to record your journey. Jed keeps your goals in mind during every conversation. GUIDED BREATHING Three breathing exercises designed to help you reset: - Calm: 4s in, 2s hold, 6s out — ease anxiety - Box: 4s in, 4s hold, 4s out — steady focus - Energise: 6s in, 2s hold, 2s out — boost alertness JOURNAL YOUR THOUGHTS Write freely about your day, tag entries with mood and topics, and build a personal record of your growth. WELLNESS DASHBOARD See your streaks, mood patterns, goal progress, and health data all in one place. Connect Apple Health for steps, heart rate, sleep, and more. FREE, PRO AND PREMIUM - Free: up to 50 chats a day - Pro: up to 250 chats a day, voice mode with Jed, photo sharing in chat and deeper chat customisation - Premium: everything in Pro, up to 500 chats a day and more voice time each day Start free. Upgrade when you're ready. Cancel anytime. SUBSCRIPTION INFORMATION Jed offers auto-renewable subscriptions (Pro and Premium) with monthly and yearly billing options. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Terms of Use: https://jed.chat/terms Privacy Policy: https://jed.chat/privacy-policy