ExerciseRx® vs NuGo Daily

ExerciseRx was developed to support increasing physical activity for health. The platform tailors goals, identifies barriers and facilitators to activity, provides motivational nudges, and connection to the healthcare team. The physical activity patterns are connected to a provider dashboard. Currently an ExerciseRx user code is required to activate the account.

NuGo is a calm, non-judgmental space for parents of Autistic and ADHD children that you can open on the hardest moments Built by a clinical psychologist and ADHD mum who works with autistic and ADHD children and their families every day. Designed with low cognitive load in mind, because when things are hard, the last thing you need is a complicated app. HELP ME NOW Real support in under 2 minutes. Tap a category, get one small step at a time — no reading, no scrolling. Covers 12 common situations: meltdowns, bedtime battles, sensory overwhelm, school morning chaos, sibling conflict, aggressive moments, and more. CALM BUILDER A regulation journey built for real family life. Work through four practical blocks at your own pace — understanding your child's needs, building your personal toolkit, understanding what drives behaviour, and practising calm skills together. CHILD PASSPORT A strengths-first "All About Me" profile for your child. Capture how they communicate, what helps when they're upset, and their sensory profile. Share it as a PDF with schools, new carers, extended family, or any professional supporting your child. UNDERSTAND THE PATTERNS NuGo quietly builds a picture of what's happening — most common triggers, toughest times of day, and what strategies actually work. Generate a plain-language report to bring to a GP, paediatrician, or school meeting. DAILY CHECK-IN & WEEKLY SUPPORT A quick daily check-in for sleep, mood, eating, sensory load, and anxiety. Fresh articles and practical tips every week. A parenting style quiz to help you play to your strengths. ALSO INCLUDES · Lock Box — secure local storage for assessments, letters, and reports, with password-protected sharing links · Waiting List Tracker — keep track of referrals and appointments without losing the thread · Developmental History — a fill-once record shareable with professionals as a PDF ONE MONTH FREE. THEN ONE SIMPLE MONTHLY SUBSCRIPTION. No confusing tiers. No locked features. An active subscription gives you everything — Help Me Now, Calm Builder, Child Passport, Lock Box, and more. NuGo is not a medical device and does not provide medical, psychological, or therapeutic advice. If you or your child are in crisis, please contact your local emergency services or a qualified professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://nugoapp.com/terms Privacy Policy: https://nugoapp.com/privacy-policy