Switch Essentials vs Hierarchy of Needs

Switch Essentials is an app for data and services for Bluetooth wearables. Provide users with a unified and convenient experience. You can:  1) Record daily exercise, sleep data, etc. 2) You can set exercise and sleep goals, stick to daily exercise and get enough sleep. 3) Count the historical data of day, week, month and year to better understand your own body changes. 4) Share your health results and show your friends confidently Switch Essentials supports using iPhone health data App has been connected to HealthKit and can be synchronized to health data.

**Meet Coach- your AI wellness companion who meets you where you are** whether you're on the sofa, at your desk, or catching a breath between activities. Drop Coach in your real-world space with Presence Mode and start a conversation that actually moves the needle on your well-being. ### Why you'll love Coach ### **Evidence- based guidance** Coach blends proven health coaching techniques with conversational AI, so every chat is rooted in research. **Daily sessions, always free** Check in as often as you like. No paywall surprises, just actionable support when you need it. **Augmented Reality (AR) with Presence Mode** Place Coach on the table, floor or park bench and talk face to face. Turning your space into your own personal coaching studio takes one tap. **Smart posts for easy follow-through** Save insights, links and action steps in one place, then filter them by need- sleep, connection, creativity and more! **Progress you can see** A dynamic dashboard shows which of your Hierarchy of Needs are thriving and which could use attention, so you always know where to focus next. **Privacy first** All personal data stays on your device and can be wiped with a single tap. We never sell or even store your data. **How it works** 1. **Identify** your current need with a quick check-in 2. **Chat** with Coach for tailored strategies, resources and encouragement. 3. **Act** on bite sized steps you can realistically tackle today. 4. **Track** your momentum and celebrate the wins- big or small 5. **Spend** time with Coach in AR exploring your world. ### Ready to meet the only AI coach that grows with you? Download Hierarchy of Needs and invite Coach into your space today. Feel supported, stay accountable and keep climbing your personal pyramid, one need at a time. Terms of Use: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1Xp3mQAoGb6OUYzZS-OBEUW-uQUNnaSLQHv36WBzwp90/edit?usp=sharing