Boabom vs Sober Lantern

Boabom: Meditation, relaxation and self-defense from ancient Tibet. Combining breathing with both gentle and energetic movements, Boabom builds health and mindfulness, strength and balance, inner power and positive energy. In a unique place between active Yoga, martial arts, and Tai Chi, Boabom builds progressively from simple movements through complex coordinations, building a whole practice one step at a time. Study from teachers with decades of experience as you learn through Boabom's unique progressive teaching. Each class you'll learn something new and review earlier movements, so you can build a deep Boabom practice! •Practice Seamm-Jasani, the Gentle Way, with slow movements, stretches, and coordinations to build quietude and centeredness. •Study Boabom, the path of Self-defense and Energy, with powerful movements that build health, confidence, and inner power. •Practice Jassu, sequences of exercises designed as a warm up and every day workout, whether slow and flowing or fast and energetic. •Experience Boabom Meditation techniques though guided meditations that will help you find tranquility, mindfulness, and inner calm. Learn this ancient Art in its deep, expansive way, through progressive video lessons, not summarized or abridged for mass consumption. All our best energies and enjoy the way! To access all features and content you can subscribe to Boabom: Mindful Movement on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://journey.boabom.com/tos Privacy Policy: https://journey.boabom.com/privacy

Let’s face it… Entering sober living is a huge adjustment. Lots of new rules, new environment, learning the area… It’s a lot to navigate. Lantern Sober Living Management can help light the path for your recovery journey. Daily motivationals, along with a sobriety counter are just some of the tools available with this program. Lantern helps to organize important documentation for legal issues and provides proof of residency. It essentially becomes a one stop option to make payments, requests overnights and find local meetings. From a provider standpoint, Lantern delivers an overview of your program including open beds, total bed count, smart drug screen monitoring, financial tracking and geo-specific meeting check-ins. Communication with management and staff is simplified, making sure everyone gets important notifications and stays on the same path. Lantern Sober Living Management was created by sober living owners, for sober living owners. Our systems are intuitive and simple, providing the most relevant information for your Program in real time, at all times. Entering Sober living is typically a life saving decision. Using a quality management system is a decision which enables your Program to be more effective in saving those lives.