Ovie vs Lugn

Want to do more for your PCOS than just take the pill? Ready to reverse your PCOS symptoms? Sick of trying to manage your PCOS all on your own? Doing it all on your own with PCOS can be overwhelming, but with Ovie, it doesn't have to be. Ovie is your personalized solution to better managing your PCOS. Everyday, anywhere. We help you to identify what's driving your PCOS with a series of questions so we can deliver personalized and tailored lifestyle changes to make a lasting impact. Lifestyle changes have been proven to be just as beneficial for PCOS symptoms as medication. **Ovie is NOT a diet. This is not one of those programs that will require you to cut out multiple food groups and follow an intense exercise regimen. Ovie is for learning about your body and what works for YOU. In Ovie, we meet you where you’re at, at look at changes that can fit into your lifestyle. 98% of Ovie users say that within just 21 days, they have been able to make positive changes that have an impact on their PCOS. Features: - We incorporate best in class psychology led by a team of PCOS experts made up of our resident psychologist and nutritionists to help make the lifestyle changes sustainable. - You’ll have access to PCOS experts to help with any questions you may have during the course. Of course, they’re also there for motivation and support. - Daily lessons will help you learn and implement lifestyle changes without feeling overwhelmed. - Interactive tasks and quizzes will help you set your learning into motion. - We have 100+ PCOS-friendly recipes – and we’re constantly adding more! - Access to plenty of workouts to suit your fitness level and life stage. - A supportive and empowering community of like-minded and educated people will be right at your fingertips. Join Ovie today to receive your PCOS pathway to symptom management.

Lugn is a simple, beautiful meditation journal designed to help you build a consistent mindfulness habit—without distractions. After each meditation session, record your duration, mood, stress level, and personal reflections. No setup, no friction—just open the app and log your practice. See your meditation history with weekly summaries and a visual calendar that highlights your consistency. Small daily sessions add up to meaningful change. Gentle reminders help you stay consistent with your meditation practice—morning, evening, or whenever works best for you. All data is stored locally on your device and never leaves it. No accounts. No cloud sync. No data collection. Your meditation journal is private—period. Lugn (Swedish for “calm”) is a meditation tracker for people who want simplicity. No guided meditations. No gamification. No social features. Just a quiet space to reflect and build awareness. Privacy Policy: https://zyxelo.github.io/LugnAppSupport/#privacypolicy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/