Gym Workout Tracker vs Gymstro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gym Workout Tracker
This workout log app focuses on efficiency and customization for gym-goers. It allows users to create their own exercises and body parts, track total volume for muscle growth, and view past records instantly. Enjoy an ad-free experience with iCloud sync and dark mode.
- Complete exercise and body part customization
- Calendar view for workout consistency
- Automatic Total Volume calculation
- Instant access to past workout records
- iCloud sync for data backup
- Dark mode support
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Mott was created for trainees who want to cut the noise and focus 100% on their workout. It’s a simple, highly customizable gym log designed for those who value efficiency. No ad interruptions. No complex menus. Mott combines the freedom of a paper notebook with the powerful analytical tools of a digital app. 【3 Reasons to Choose Mott】 ■ Total Simplicity: Don't waste your precious gym time fumbling with an app. Log your sets in seconds. ■ Ad-Free Focus: Stay in the zone. Zero ads means zero distractions from your first set to your last. ■ Fully Customizable: Your routine, your rules. Create your own exercises and body parts to fit your unique training style. 【Key Features】 ■ Complete Customization Tired of pre-set menus? In Mott, you define the categories. Split "Arms" into "Biceps" and "Triceps," or create a dedicated "Glutes" section. Tailor the app to match your specific physique goals. ■ Consistency at a Glance (Calendar) Every workout is marked on your calendar. Visualizing your consistency is the best way to stay motivated and keep the momentum going for your next session. ■ Track "Total Volume" for Growth Mott automatically calculates your Total Volume—the key to hypertrophy. Science shows that increasing volume over time leads to muscle growth. Use our data to ensure you’re always beating your past self. ■ Instant Access to Past Records "What was my weight last time?" or "What's my PB?" Solve it instantly. View your personal records and last 3 sessions right during your workout to set the perfect weight for every set. ■ iCloud Sync & Dark Mode Your data is securely stored in your personal iCloud, making device upgrades seamless. Plus, our sleek Dark Mode is easy on the eyes during late-night sessions or under bright gym lights. 【From the Developer】 The name "Mott" comes from the Japanese word Motto, meaning "More." More fun in training. More muscle. A more confident you. Mott was built to support your ambition to achieve "More." We want this app to feel like your favorite well-worn notebook—an indispensable partner in your fitness journey. Why wait? Start logging with Mott today and take your training to the next level.
Gymstro
Track your workouts with this simple and intuitive journal. Access all features, including rest timers and progress graphs, without any cost. It offers a streamlined experience, making it as easy as pen and paper but with advanced capabilities.
- Workout tracking
- Rest timers
- Progress graphs
- Routine templates
- Simple interface
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An easy and simple-to-use workout tracker with all the features you need -- completely for free. That's right. No subscriptions, no ads, no fees. Get access to everything the app can offer without needing to pay any money. Optimized to keep your workout tracking simple, it's as easy as pen and paper but packed with loads of features. Rest timers, progress graphs, routine templates, and much more to come!
Screenshots
Verdict
The clearest difference is rating: Gymstro at 4.9 against Gym Workout Tracker's 4.3. Gymstro also leads on review sentiment (100% vs 75%) and ratings volume (25 vs 4). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Gymstro holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Gymstro has 25 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 75% of Gym Workout Tracker's written reviews are positive against 100% of Gymstro's.
Gym Workout Tracker ships an update every 2 weeks, Gymstro every 9 days. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.
| Parameter | Gym Workout Tracker | Gymstro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (4 ratings) | 4.9 (25 ratings) — better |
| Positive reviews | 75.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 | 25 — better |
| Update frequency | Every 2 weeks | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 49 MB |
| Age rating | 4+ | 4+ |
| Developer | Yuya Hayashida | Gymstro, LLC |
Customer experience
Gym Workout Tracker
Gymstro
In-app purchases
Gym Workout Tracker
No in-app purchases
Gymstro
No in-app purchases









