Gym Workout Tracker vs Nutrition Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gym Workout Tracker
This workout log app focuses on efficiency and customization for gym-goers. It allows users to create their own exercises and body parts, track total volume for muscle growth, and view past records instantly. Enjoy an ad-free experience with iCloud sync and dark mode.
- Complete exercise and body part customization
- Calendar view for workout consistency
- Automatic Total Volume calculation
- Instant access to past workout records
- iCloud sync for data backup
- Dark mode support
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Mott was created for trainees who want to cut the noise and focus 100% on their workout. It’s a simple, highly customizable gym log designed for those who value efficiency. No ad interruptions. No complex menus. Mott combines the freedom of a paper notebook with the powerful analytical tools of a digital app. 【3 Reasons to Choose Mott】 ■ Total Simplicity: Don't waste your precious gym time fumbling with an app. Log your sets in seconds. ■ Ad-Free Focus: Stay in the zone. Zero ads means zero distractions from your first set to your last. ■ Fully Customizable: Your routine, your rules. Create your own exercises and body parts to fit your unique training style. 【Key Features】 ■ Complete Customization Tired of pre-set menus? In Mott, you define the categories. Split "Arms" into "Biceps" and "Triceps," or create a dedicated "Glutes" section. Tailor the app to match your specific physique goals. ■ Consistency at a Glance (Calendar) Every workout is marked on your calendar. Visualizing your consistency is the best way to stay motivated and keep the momentum going for your next session. ■ Track "Total Volume" for Growth Mott automatically calculates your Total Volume—the key to hypertrophy. Science shows that increasing volume over time leads to muscle growth. Use our data to ensure you’re always beating your past self. ■ Instant Access to Past Records "What was my weight last time?" or "What's my PB?" Solve it instantly. View your personal records and last 3 sessions right during your workout to set the perfect weight for every set. ■ iCloud Sync & Dark Mode Your data is securely stored in your personal iCloud, making device upgrades seamless. Plus, our sleek Dark Mode is easy on the eyes during late-night sessions or under bright gym lights. 【From the Developer】 The name "Mott" comes from the Japanese word Motto, meaning "More." More fun in training. More muscle. A more confident you. Mott was built to support your ambition to achieve "More." We want this app to feel like your favorite well-worn notebook—an indispensable partner in your fitness journey. Why wait? Start logging with Mott today and take your training to the next level.
Nutrition Tracker
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DietFlow is a macro tracking app built for people who value consistency over perfection. Log your meals, set your goals, and watch your habits compound over time. AI-POWERED MEAL LOGGING Snap a photo or describe your meal in your own words — our AI estimates calories, protein, carbs, and fat for you. Logging has never been faster or easier. QUICK MEAL LOGGING Add foods and meals throughout the day in seconds. Track protein, carbs, and fat with precise per-serving breakdowns. FOOD & RECIPE LIBRARY Build your own recipe library with automatic macro calculations per serving. Save your go-to foods for faster logging every day. PERSONALIZED MACRO GOALS Set your daily protein, carbs, and fat targets during onboarding and update them anytime — the app works around your lifestyle, not the other way around. ANIMAL & PLANT PROTEIN TRACKING Track animal and plant-based protein separately for a more complete picture of your nutrition. 16-WEEK CONSISTENCY HEATMAP See your habits over time with an interactive heatmap, filterable by macro type. Spot your patterns, celebrate your streaks, and stay motivated. 14-DAY CONSISTENCY STRIP A quick glance at your last 14 days is always visible on the home screen — clear, simple, and encouraging. CLEAN, FOCUSED DESIGN A minimal dark-themed interface designed to keep you focused on what matters: showing up every day. DietFlow is for people who believe that small, consistent daily actions lead to real, lasting results. Start tracking today. LICENSED APPLICATION END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Gym Workout Tracker at none against Nutrition Tracker's 2. Gym Workout Tracker also leads on ads (none vs shown). Nutrition Tracker's advantage is iOS requirement (13.0 vs 17.0). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Nutrition Tracker sells 2 in-app purchases, starting at $4.99 per month. Gym Workout Tracker asks for nothing beyond the download.
Gym Workout Tracker ships an update every 2 weeks, Nutrition Tracker fortnightly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Gym Workout Tracker | Nutrition Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (4 ratings) — better | — |
| Positive reviews | 75.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 weeks — better | Fortnightly |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 53 MB |
| Age rating | 4+ | 12+ |
| Developer | Yuya Hayashida | Christian Nagata |
In-app purchases
Gym Workout Tracker
No in-app purchases
Nutrition Tracker
- DietFlow Premium (Monthly)$4.991 Month
- DietFlow Premium (Yearly)3 Days trial$24.991 Year
Questions
Is Gym Workout Tracker free?
Is Nutrition Tracker free?
Do Gym Workout Tracker or Nutrition Tracker have ads?
Which is updated more often, Gym Workout Tracker or Nutrition Tracker?
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