Comparison

All Around Athlete vs N4S

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

All Around Athlete

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Train with a coach who follows you on a daily basis and adapts your program to your specific needs. The All Around Athlete application will allow you to simplify the monitoring of your personalized A3 sports program, exercise after exercise and repetition after repetition. For each workout, you will have access to all the exercises to do, with the needed details to realize them, with a way to track where you are in your training. You will also be able to keep contact with your coach, thanks to the messaging service integrated into the app, or to follow your progression and evolution throughout time.

About

N4S

This app creates precise, gram-accurate nutritional plans tailored to your health conditions, fitness level, and goals. It automatically re-evaluates your needs based on your progress and offers personalized hydration reminders. Access certified nutritionists and receive automatic grocery lists.

Highlights

Gram-accurate personalized nutrition plans
Automatic re-evaluation based on progress
Covers 35+ clinical pathologies
Personalized hydration tracking
Automatic grocery list generation
Access to certified nutritionists

Features

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N4S - Se Nourrir est une Science N4S est la seule application française qui combine pathologies cliniques, profil sportif et réévaluation automatique dans un plan nutritionnel précis à la gramme. PERSONNALISATION TOTALE Votre plan est généré selon votre poids, taille, IMC, objectif, sport pratiqué, niveau d'intensité et pathologies médicales. Pas de plan générique : chaque utilisateur a son propre programme. RÉÉVALUATION AUTOMATIQUE À J13, l'application recalcule automatiquement vos macronutriments, votre hydratation et vos quantités selon vos résultats réels. Tout évolue avec vous. PRÉCISION CLINIQUE Base nutritionnelle Ciqual ANSES officielle. Calculs selon les coefficients d'Atwater et les équations de Harris-Benedict. 218 aliments, 171 recettes calibrées. 35+ PATHOLOGIES COUVERTES Diabète, insuffisance rénale, pathologies cardiovasculaires, troubles digestifs, endométriose, thyroïde, cancérologie et bien d'autres. Chaque condition a ses propres coefficients. HYDRATATION PERSONNALISÉE Objectif hydrique calculé individuellement en ml/jour selon votre profil sportif et médical. Rappels à 11h et 18h. ACCÈS AUX EXPERTS Consultez des nutritionnistes certifiés directement depuis l'app. Conférences mensuelles en ligne animées par Nicolas Dehayes et les experts partenaires. LISTE DE COURSES AUTOMATIQUE Générée et organisée par catégories selon votre plan actif. Prêt à cuisiner en un tap. Conditions générales d'utilisation (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

All Around Athlete4 screens

N4S4 screens

Verdict

The call

The clearest difference is update cadence: N4S at weekly against All Around Athlete's every 8 months. All Around Athlete's advantage is iOS requirement (12.4 vs 16.4). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

All Around Athlete ships an update every 8 months, N4S weekly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 6 level

All Around Athlete versus N4S: the parameters behind the verdict, then further details
Parameter	All Around Athlete	N4S
Price	Free	Free
Positive reviews	—	100.0% of reviews
Update frequency	Every 8 months	Weekly — better
Ads	—	No
In-app purchases	No	No
Monetization	—	Free
Devices	—	iPhone — better
Requires iOS	12.4 — better	16.4
Further details — not scored
Size	28 MB	57 MB
Age rating	4+	12+
Developer	THOMAS Singerle-Florus	Nicolas Dehayes

In-app purchases

None

All Around Athlete

No in-app purchases

None

N4S

No in-app purchases

Questions

Is All Around Athlete free?

All Around Athlete is free to download, with no in-app purchases.

Is N4S free?

N4S is free to download, with no in-app purchases.

Which is updated more often, All Around Athlete or N4S?

All Around Athlete ships an update every 8 months, and N4S weekly. Most recently, All Around Athlete was updated on October 30, 2026 and N4S on October 31, 2026.