Animi vs Routine Timer Pro

Are you struggling with emotions? Do you find it difficult to connect with others? You're not alone. Every 1 in 10 people has alexithymia - difficulty, or inability to identify, understand, and express emotions. And it’s even more prevalent among neurodivergent people (autism, ADHD,...). Animi is a free app (currently only in English) with some optional premium extra features that helps you learn about your emotions, understand their causes, manage them effectively, and over time figure out your patterns. Like an evidence-based emotion coach utilizing the latest research on alexithymia and emotion regulation, Animi is designed to improve alexithymia, emotional awareness, and emotional intelligence, and over time help you build emotional vocabulary and understand the nuances of hundreds of feelings and emotions. - Take an alexithymia test and learn your alexithymia score, indicating how severely you are disconnected from your emotions - Identify & log your emotions with the help of one of our emotion wheel like tools (on a much more detailed and granular level than other emotion trackers) - Understand the meaning, causes, and symptoms of emotions with the help of our emotion encyclopedia - Experience quick breathing techniques to regulate emotions (like cyclic physiological sighing, bhastrika, or resonance breathing) - Learn how to communicate emotions in a productive way - Journal about your emotions with the help of introspective, reflective prompts - Get daily notifications to check in with yourself and build a streak With our optional Premium subscription, you'll also get access to: - 100-lesson, 3-month daily evidence-based Emotions 101 course designed specifically to address alexithymia by teaching a productive mindset about emotions, interoception, and emotion schemas - Optional AI-enhanced features including guided identification & processing chat workflows, knowledge base search & LLM-generated journal insights - Cross-device user accounts and data backups to sync data on phone & browser - Advanced analytics, including the ability to filter logged journals with multiple filters and extract useful insights from unique charts And over the longer period of using the app: - Reduce your alexithymia score - Improve your relationships - Enhance your mental health and even physical health Download Animi now and start your self-care journey today! Sample of user reviews: - The app is in my opinion much better than emotion wheels as there is so much more details/information. - This was far more informative than talking with a therapist for an hour to figure out what I'm feeling, so I would recommend it. - Very helpful! Feel like the tool has allowed me to regulate even when having very distressing emotions through understanding. Disclaimer: Animi is incorporated as a public benefit corporation with a mission to build a solution that improves alexithymia, and that's also why we collect the anonymized alexithymia test data, so we know whether the app succeeds at it. Your sensitive journal data stays on the device by default. It can be stored on our server for cross-device sync only with your opt-in explicit permission after enabling that feature. By default we are only collecting metadata necessary to evaluate the effectiveness and improve the app, though you can opt-in to share more detailed data for research and creation of future helpful content. We don't share the data with any third-parties nor sell it or use it for any kind of advertisement.

Routine Timer Pro lets you build custom interval timers for any activity — workouts, training drills, study sessions, cooking, meditation, and more. Most timer apps give you a single countdown. Routine Timer Pro lets you create full routines with multiple drills, each with its own duration. Hit start and the timer runs through every drill automatically, so you can focus on what you're doing instead of watching the clock. HOW IT WORKS • Create a routine (e.g. Morning Workout, HIIT Workout, Pomodoro) • Add drills with custom names and durations (e.g. Push Ups - 60s, Rest - 30s) • Choose from 30+ icons and colors to organize your routines • Tap play and the timer handles the rest FEATURES • Sequential auto-advancing timer — no manual switching between intervals • Large countdown display optimized for portrait and landscape • Visual progress tracking for each drill • Pause, resume, skip, and restart controls • Set weekly goals and track your sessions • Comes with ready-to-use templates: Morning Workout, Pomodoro Study, HIIT, and Deep Work • Works for fitness, sports training, cooking, meditation, studying, and any timed activity FREE TIER • 1 routine with up to 4 drills • 7-day free trial with full access to all features LIFETIME PASS • Pay once, keep forever — no subscription • Unlimited routines and drills • Streak tracking with grace days • All future updates included Whether you're timing basketball drills, planning a HIIT session, running a Pomodoro study block, or pacing your cooking — Routine Timer Pro keeps you moving without the hassle.