AGOGA vs Catalyst Training Co.

*2024 Winner: Waverley Council Best Business Award – Fitness & Nutrition* AGOGA is a health, fitness and energy hub since 2012. We provide personalised coaching in a small group environment. Combining functional movement patterns with high intensity interval training to create natural, symmetrical bodies – strong, lean, and mobile. Our training ethos is simple. We Train Like Athletes. Based on essential qualities for high performing athletes, we have created the AGOGA ‘5 key principles’ for high performance training: 1.Exercise 2.Measurement and Evaluation 3.Nutrition 4.Injury Prevention 5.Rest and Recovery These key principles are the building blocks to help our members (our athletes) become Stronger, Leaner, Faster. Your inner athlete is just waiting to emerge, we can’t wait to welcome you to your new favourite place to train.

Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.