Alkaline Diet Complete Guide vs PH Plate

Alkaline Diet Complete Food List Mobile App - Search easily and see if the food is alkaline or acidic! Learn about foods that have anti-aging power! Plan your meals in a healthy way! Discover nutritional values of various foods! Save your favorite foods for quick access! Get tips on maintaining a balanced alkaline diet! Access a comprehensive list of alkaline and acidic foods! Enjoy a user-friendly interface and regular updates! Perfect for anyone looking to improve their diet and overall health!

PH Plate helps you understand how the food you eat affects your body's acid-alkaline balance — using science-backed PRAL scoring and on-device AI. WHY ALKALINE BALANCE MATTERS Every food you eat leaves an acid or alkaline residue in your body. The PRAL (Potential Renal Acid Load) score measures this precisely. A more alkaline diet is linked to better energy, improved bone health, and reduced inflammation. AI FOOD SCANNER Point your camera at any meal and PH Plate identifies it instantly. Powered by on-device Core ML — no internet required, no data sent to servers. Supports 119+ foods including Turkish cuisine: simit, pide, döner, menemen, mercimek çorbası, and more. LIVE DASHBOARD Your daily alkaline balance at a glance. See your body alkalinity analysis, 7-day PRAL distribution, and get personalized food suggestions to restore balance after acidic meals. SMART MEAL PLANNER Get complete alkaline recipes with step-by-step instructions tailored to your daily balance goals. Save meals with a reminder so you never forget your alkaline plan. FOOD CATALOG — 119+ FOODS Browse and search every food ranked by PRAL score — from the most alkaline (Raisins −21.0) to the most acidic. Filter by category: vegetables, fruits, proteins, grains, and more. Add any food directly to your daily log. 14-DAY TRENDS & HISTORY Track your alkaline journey over time. View daily PRAL scores, meal history, and 30-day trend charts to understand your long-term patterns. HYDRATION TRACKER Log your daily water intake with a simple tap. Staying hydrated supports your body's natural pH regulation. APPLE HEALTH INTEGRATION PH Plate reads your weight, BMI, and body fat from Apple Health to personalize your alkalinity recommendations. Your data never leaves your device. SMART NOTIFICATIONS Set meal reminders, water reminders, and receive a daily evening summary of your alkaline balance — all customizable. 100% PRIVATE — NO SERVERS Everything runs on your device. No account required. No personal data collected or transmitted. Camera images are processed locally using Core ML and immediately discarded. Available in English and Turkish.