TMS Fitness vs Human Based Coaching
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TMS Fitness
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Download TMS Fitness and jump into the drivers seat. Let me help you transform your physique and get YOU to your BEST SELF! This journey will always be, YOUR PACE, YOUR RANGE, YOUR JOURNEY!
Human Based Coaching
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Ready to transform your body and mind like never before? The Human Based Coaching app isn't just another fitness app — it's your personal wellness coach, mindset mentor, and motivation partner all in one. It’s real women empowering real women. Designed by Kellie Fennell, along with many other wellness experts, this app delivers everything you need to feel empowered, and to stay consistent, inspired, and on track. Whether you're a beginner or levelling up, you’ll get everything you need. You’ll be provided with custom Home or Gym workouts, personalised calories and macros with daily meals and hundreds of recipes, and real-time progress tracking — all from the palm of your hand. You’ll get access to the HBC Education Hub for all your Nutrition, Training, Mindset, Hormone, and perinatal needs. You’ll also get access to the HBC Wellbeing Hub for everything you’ll need to restore balance in your life – yoga classes, guided breathwork sessions, a mobility & flexibility course, a Spine Strength Program, and last but certainly not least a ‘Wise Words’ section where Kellie sits down with her grandmothers and ask them the questions we often forget to ask — about strength, aging, resilience, self-worth, and what it truly means to live well. Their answers are raw, profound, and rooted in a lifetime of experience. It’s a soulful conversation across generations, blending timeless wisdom with modern practices to help you slow down, reconnect, and redefine what health really means. Alongside everything you’ll gain inside the app, another aspect that sets HBC apart is the community — and it’s unlike anything you’ll find elsewhere. You’ll have the opportunity to connect with Kellie, her expert team, and a powerful network of like-minded individuals all working toward their goals. It’s a space to celebrate your wins, navigate challenges together, and feel deeply supported every step of the way. With a sleek, easy-to-use interface and an uplifting environment designed to make you feel seen and empowered, you’ll wonder how you ever did this alone. This isn’t just fitness — it’s a lifestyle upgrade, powered by real connection. Download now and become the strongest, most confident version of yourself. Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content.
Screenshots
Verdict
The clearest difference is update cadence: Human Based Coaching at every 3 weeks against TMS Fitness's every 16 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TMS Fitness sells 1 one-off in-app purchase and Human Based Coaching sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
TMS Fitness ships an update every 16 months, Human Based Coaching every 3 weeks. The most recent releases landed on November 3, 2026 and October 2, 2026 respectively.
| Parameter | TMS Fitness | Human Based Coaching |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 16 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 23 MB | 20 MB |
| Age rating | 17+ | 4+ |
| Developer | TMS FITNESS LIMITED | Fennell Fitness Limited |
In-app purchases
TMS Fitness
- Training and Nutrition Package$349.99
Human Based Coaching
- Nutrition & Training Plans$450.00
Questions
Is TMS Fitness free?
Is Human Based Coaching free?
Do TMS Fitness or Human Based Coaching have ads?
Which is updated more often, TMS Fitness or Human Based Coaching?
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