Charm Yoga vs Focusly

This app is designed to liberate you on and off the mat. From powerful vinyasa flows to quiet yin classes, Practice Love will meet you where you are in the moment. Audra weaves the esoteric teachings of yoga and mindfulness seamlessly with the personal, inspiring students to take the two wings of practice-- wisdom and compassion--into the simple moments that make up the content of their daily lives. She will guide toward your innate wisdom, tuning you inward through movement, meditation, and contemplative practices that honor your personal experience and preferences. There is no one answer, no right or wrong, no shoulds or shouldnts, only what's here, in the moment, and how we choose to meet it. No one knows you better than yourself. Audra is an internationally known teacher of yoga, meditation, and philosophy. A dedicated practitioner and student of both Yoga and Buddhism, Audra brings delight, humor, compassion, levity, love, and a multi-faith perspective to her classes. The physical practice, whether sweaty and strong, or soft and slow, is an invitation into flow, where students have the opportunity to drop into the vastness and connect with the largeness that exists both inside and outside of themselves. All are welcome. KEY FEATURES: +Wide variety of classes to meet you where you are in the moment. +4-5 livestreams with Audra and your practice community every week +Audra is a teacher with over 13 years of teaching experience and a practicing therapist +Unlimited access to on-demand classes anytime, anywhere +Weekly deep dives into the philosophical teachings of yoga and buddhism +Opportunities to get your questions answered +Self-guided programs +Community events and challenges +Embedded playlists Audra is deeply connected to the fact that even the practice can become a trap and an identity, in and of itself--something else to shed. It is through humor, lightness, and not taking herself so seriously that she continues to to disentangle herself from spiritual materialism, the white supremacist hierarchy, the patriarchy, and the spiritual bypassing that is so prevalent in the wellness world. Pre-Pandemic, Audra owned and operated a chain of highly successful yoga studios in Portland, Oregon--Love Hive Yoga, and Free Love Yoga. Currently, she continues to teach in person at The People's Yoga, and offers online classes with Free Love Yoga, her own baby company. You can catch up with her on her podcast and listen to her change her mind, think it over, and try again. Once a year, Audra teaches an international retreat, stay tuned for details. Audra is busy working toward her graduate degree in clinical psychology with a focus on somatics at Antioch University, and will be certified as a meditation and mindfulness teacher with Jack Kornfield and Tara Brach in January 2023. Through this training she has connected deeply with the work of Sebene selassie and Konda Mason. She is grateful to her longtime, and steadfast teachers Manorama, Christina Sell, and Jasmine Tarkeshi.

Focusly helps you focus, study, and get into deep work with focus music, ambient sounds, and a built-in focus timer. Choose the right mode for the way you work: Deep Focus, Light Focus, Reading, and Creativity. Block distractions, stay in flow longer, and build a consistent focus routine. FOCUS MUSIC MODES • Deep Focus – for intense work sessions • Light Focus – steady attention without fatigue • Reading – calm background sound for reading • Creativity – soundscapes for idea + flow states FOCUS TIMER • Structure your work sessions and stay consistent • Great for study blocks, deep work, and productivity sprints AMBIENT & BACKGROUND SOUNDS • Rain • Café • Forest • Fireplace • River Perfect for masking noise and staying concentrated. SLEEP & WIND DOWN (optional) • Deep Sleep • Power Nap • Wind Down Gentle soundscapes to help you relax and reset. STRESS RELIEF & CALM • De-stress • Recharge • Unwind • Chill INSIGHTS Track your listening and focus patterns to understand when you focus best. SUBSCRIPTION TERMS Skip the payment screen by tapping “X” in the top-right corner of the offer. The Free Edition of Focusly will start automatically. You can get access to Focusly Premium by subscribing to a recurrent plan of your choice. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple account at confirmation of purchase. Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. For more information: Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://appfocusly.github.io/focusly/privacy-policy.html