toned studio pilates vs Tummy Safe

The official toned studio app! • book in person classes in Urbana and downtown Frederick • stream over 100+ on demand pilates workouts • access exclusive app only content (toned kitchen, toned community) • class tracking and milestones Welcome to the toned studio, a pilates studio curated and developed by Tanya Rockovich, Pilates studio owner, entrepreneur, and mother of 2. Tanya is a comprehensive certified Pilates instructor with over 600 hours of education and 9+ years teaching fitness. After years of group fitness Tanya found Pilates and fell in love with the way it shaped the body without adding stress or bulk. She then felt compelled to take Pilates and amplify it by developing her own method, the toned method — toned is a classical / contemporary variation of Pilates and it is comprised of traditional and modern Pilates, Sculpt, Stretching & functional movements that FEEL good in your body. Each workout is carefully programmed to bring you the best and most effective workout without spending hours at the gym. Our program is constantly evolving to suit member needs. Using various movement modalities, our breath and a focus on the mind/body connection: we build strength and stamina, as well as improve posture and self awareness. You are the movement.

Tummy Safe — FPIES Food Tracker Navigating FPIES (Food Protein-Induced Enterocolitis Syndrome) as a parent is overwhelming. Tummy Safe was built specifically for families living with FPIES, giving you a simple and organized way to track your baby or toddler's food journey. Tummy Safe helps parents of children with FPIES track safe foods, trigger foods, and reactions — all in one calm, easy-to-use app. FEATURES: - Food Library — mark foods as Safe, Trialing, Trigger, or Untested - Reaction Log — record symptoms, severity, and time to onset - Notes — add observations for each food - Works offline — no internet needed - Your data stays on your device What Tummy Safe does: Log every food your child tries and track their reactions Build a clear list of safe and unsafe foods Share detailed food and reaction history directly with your doctor Spot patterns in reactions over time Why parents love Tummy Safe: With no dedicated FPIES tracking app on the market, Tummy Safe fills a critical gap for families who need more than a generic food diary. Whether you're in the early stages of diagnosis or managing a long list of triggers, Tummy Safe keeps everything in one place. Disclaimer: This app is for informational and personal tracking purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any medical conditions or allergies.