Comparison

Kins Physical Therapy vs Hero Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kins Physical Therapy

Access licensed physical therapists for in-home or virtual appointments. Receive personalized care plans and exercise programs. Most insurance is accepted, making recovery convenient and affordable.

Highlights
  • In-home and virtual appointments
  • Licensed physical therapists
  • Personalized care plans
  • Video-exercise programs
  • Insurance accepted
  • One-on-one PT sessions
Features
Read full description

Nagging injury? Recovering from surgery? Chronic pain? Kins physical therapy is recovery made easy. Our licensed physical therapists come to you in your home for in person or virtual appointments. Every Kins appointment is 1-hour long and always one-on-one with your PT. We take most insurances so you can keep your costs down and still get unparalleled support. Start today and get back to doing what you love. HOW DOES KINS WORK? • Enter your preferences and match with one of our PT's in your area. • A licensed and vetted Kins physical therapist will come to your home for an initial evaluation • Your physical therapist will create a personalized careplan that fits your injury and your needs • Experience modern PT with our mobile app. Between appointments you'll be able to message your PT and access your personalized video-exercise program. HOW MUCH DOES IT COST? • We are in-network with most commercial insurances which means your costs will be around your typical copay. • After scheduling your initial evaluation, we always verify your costs with you before starting treatment. We promise to never surprise you with a bill. HOW IS KINS DIFFERENT? We take an empowered approach to your recovery. While fancy equipment in a clinic might look good, recovery is 24/7, not just within the clinic walls. By tailoring your care to your at-home environment we ensure your careplan and exercises work for you. IS IT EFFECTIVE? After looking at the data for hundreds of our patients, over 80% of our patients experience significant quality of life and functional improvement. MORE QUESTIONS? • Call us today at 212-287-4257. We're on the phones from 8am-6pm EST every week day. • Email us at support@kins.com

About

Hero Training

Features
Read full description

Take your training to the next level with Hero Training. Hero Training is an all-in-one coaching and fitness platform designed for athletes who want real results. Whether you're training for strength, endurance, or hybrid performance, this app gives you everything you need in one place. Personalized Training Programs Follow structured workout plans tailored to your goals. Stay consistent and train with purpose. Smart Workout Scheduling View your training calendar, track completed sessions, and stay accountable. Performance Tracking Log workouts, track your Rating of Perceived Exertion (RPE), and monitor progress over time. Direct Coach Communication Stay connected with your coach, receive feedback, and adjust your training in real-time. Built for Hybrid Training Designed for athletes combining strength, conditioning, and endurance training. Whether you're just starting or pushing to the next level, Hero Training helps you stay disciplined, improve performance, and achieve your goals. Download Hero Training and start training with purpose.

Screenshots

Kins Physical Therapy4 screens
Hero Training4 screens

Verdict

The call

Kins Physical Therapy and Hero Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Kins Physical Therapy ships an update monthly, Hero Training every 6 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

ScorecardNo meaningful differences
Kins Physical Therapy versus Hero Training: the parameters behind the verdict, then further details
ParameterKins Physical TherapyHero Training
PriceFreeFree
Rating5.0 (7 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings7 — better—
Update frequencyMonthly — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS14.1 — better15.1
Further details — not scored
Size71 MB49 MB
Age rating17+17+
DeveloperKins HealthDenis Becirevic

In-app purchases

None

Kins Physical Therapy

No in-app purchases

None

Hero Training

No in-app purchases

Questions

Is Kins Physical Therapy free?
Kins Physical Therapy is free to download, with no in-app purchases.
Is Hero Training free?
Hero Training is free to download, with no in-app purchases.
Do Kins Physical Therapy or Hero Training have ads?
Neither Kins Physical Therapy nor Hero Training shows ads.
Which is updated more often, Kins Physical Therapy or Hero Training?
Kins Physical Therapy ships an update monthly, and Hero Training every 6 weeks. Most recently, Kins Physical Therapy was updated on November 3, 2026 and Hero Training on November 5, 2026.

Other comparisons