Comparison

Kdiets vs FlexiSpot

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Kdiets

This app helps you follow a healthy low-carb lifestyle for weight loss and improved health. It offers meal planning and calorie counting features to manage your ketogenic diet effectively.

Highlights
  • Keto diet support
  • Meal planning
  • Calorie counter
  • Low-carb lifestyle
  • Weight loss
  • Health improvement
Features
Read full description

The keto diet isn't just about losing weight at all costs; it's about leading a healthier lifestyle. A healthy low carb diet is an effective weight loss tool as it will keep your blood sugar stable and control your appetite. In addition to the fat-burning effect, a low-carb lifestyle can further improve health conditions, including type 2 diabetes, high blood pressure, and inflammation, which increase the risk of heart disease. The ketogenic diet appears to be a useful adjunct treatment for conditions such as Alzheimer's, Parkinson's, type 2 diabetes, epilepsy, and even some types of cancer. You may purchase an auto-renewing subscription to get Pro Access. Good to know: The payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews for the same price and duration period depend on the selected plan (weekly, monthly, half-annual or annual) unless canceled at least 24-hours before the end of the current period. Subscription automatically renews unless canceled at least 24-hours before the end of the current period. You can disable the automatic renewal function at any time by adjusting your account settings. Next subscriptions available: • 1-week subscription - Weekly Pro Access – US$ 1.99 - Price may change depending on your country • 1-month subscription - Monthly Pro Access – US$ 2.99 - Price may change depending on your country • 1-year subscription - Yearly Pro Access – US$ 14.99 - Price may change depending on your country • 1-week subscription with trial - Weekly Pro Access with Trial – US$ 1.99 - Price may change depending on your country • 1-month subscription with trial - Monthly Pro Access with Trial – US$ 3.99 - Price may change depending on your country • 1-year subscription with trial - Yearly Pro Access with Trial – US$ 12.99 - Price may change depending on your country Terms Of Use: https://dreamteam-apps.pl/term_of_use.txt Privacy Policy: https://dreamteam-apps.pl/privacy_policy.txt

About

FlexiSpot

Features
Read full description

Welcome to the all-new intelligent walking pad management ecosystem. We are committed to closing the loop between hardware and data through technology, delivering a more scientific and smart indoor light exercise experience for you. Core Highlights Minimalist Smart Device Connection Adopting low-power wireless connection technology to enable fast pairing and stable speed control between the APP and walking pad. Full-Dimensional Data Matrix Accurately capture cadence, distance, duration and calorie consumption of every workout to build your personal sports database.

Screenshots

Kdiets4 screens
FlexiSpot4 screens

Verdict

The call

The clearest difference is in-app purchases: FlexiSpot at none against Kdiets's 8. FlexiSpot also leads on update cadence (every 2 months vs every 4 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kdiets sells 8 in-app purchases, starting at $1.99 per 7 days. FlexiSpot asks for nothing beyond the download.

UpkeepUpdate frequency

Kdiets ships an update every 4 months, FlexiSpot every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Kdiets versus FlexiSpot: the parameters behind the verdict, then further details
ParameterKdietsFlexiSpot
PriceFreeFree
Rating4.8 (131 ratings) — better—
Positive reviews88.0% of reviews—
Number of ratings131 — better—
Update frequencyEvery 4 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size99 MB64 MB
Age rating4+17+
DeveloperDREAMTEAM APPS sp. z o.o.Flexispot inc

In-app purchases

8 purchases

Kdiets

Subscriptions7
  • Weekly Premium$1.997 Days
  • Weekly Premium with Trial3 Days trial$1.997 Days
  • Low Carb Tracker Premium3 Days trial$3.991 Month
Show 4 more
  • Monthly Premium with Trial3 Days trial$3.991 Month
  • Monthly Premium$3.991 Month
  • Yearly Premium$12.991 Year
  • Yearly Premium with Trial3 Days trial$12.991 Year
One-time1
  • Premium Access$14.99
None

FlexiSpot

No in-app purchases

Questions

Is Kdiets free?
Kdiets is free to download, with in-app purchases available.
Is FlexiSpot free?
FlexiSpot is free to download, with no in-app purchases.
Do Kdiets or FlexiSpot have ads?
Neither Kdiets nor FlexiSpot shows ads.
Which is updated more often, Kdiets or FlexiSpot?
Kdiets ships an update every 4 months, and FlexiSpot every 2 months. Most recently, Kdiets was updated on November 3, 2026 and FlexiSpot on October 31, 2026.

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