Workout Data vs base.

Workout Data is an app that allows you to view time in heart rate zones, total distance and total time for your workouts that sync with the Apple Workout and Health Apps. You can select to view this data by month, week or day and filter by specific activity types and date ranges.

Hybrid training is hard. Building muscle while improving your endurance is nearly impossible, unless you can track pretty much everything. Base makes that simple. Track your calories, macro goals, and your micronutrients and how they are affecting your performance. Watch your progressive overload in the gym translate into real physique progress. Push your endurance capabilities further in whatever discipline you train, with a plan that actually trains and pushes you mathematically. WHY BASE • One adaptive plan across strength + endurance + nutrition. • AI coach that gives feedback, adjusts your plan, and provides insight from your actual numbers. • Live health data synced in, so your plan reacts to how you're really recovering • Precise macro goals that adapt in real time as your training progresses • Built by real hybrid athletes training for both strength and endurance goals