FPC Training vs TRYB COACHING

The FPC Training App is the first app to embed professional Strength and Conditioning training with technical football training designed by Pro S&C and UEFA A football coaches, to create the complete athlete. The app will allow you to prepare your body like the pros. Workouts designed to do anywhere in the world, with the programme updated every week! The weekly training schedule includes: Mobility Strength & Power Endurance Speed & Agility Technical The workouts are designed to offer the full range of training required to reduce injury risk, improve performance and also develop and maintain overall health & strength on and off the pitch. FEATURES: - Access training plans and track workouts. - Follow along to exercise and workout videos. - Additional gym programmes to improve specific areas of your body. - Stay on top of your daily habits to live like a pro. - Track and measure PBs and performance data. - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition - Get push notification reminders for scheduled workouts and activities. Download the app today!

With the TRYB App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and running workouts - Follow along with our educational videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!