TEAM JOTA vs Strength Matrix Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TEAM JOTA
Receive personalized workout and nutrition plans from a real coach. Track your progress with logged workouts, meal plans, and photos. This companion app requires an online account with the service.
- Step-by-step workout guidance
- Personalized meal plans
- Progress tracking with photos
- Workout and nutrition logging
- Apple Health integration
- Coach feedback on metrics
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We are real! Get in the best shape of your life with exercise, nutrition and wellness coaching. Workout when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by professional coach just for you. You can access your nutrition and workout plan, anytime, anywhere from any device! Log workouts, nutrition and upload progress photos, making it easy for track achievements. Our concept is here to transform your body and change your life. PLEASE NOTE: This app is a companion app for your account on Team Jota Website. An online account is required. If you're a client, got your plans or have any question, please ask us for your account details so you can login to this app. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Strength Matrix Training
Enhance your grappling performance with expert coaching, world-class training programs, and a supportive community. Access all your training videos and resources in one convenient app.
- World-class training programs
- Expert coaching
- Private grappling community
- Access all training videos
- Save favorite posts
- Push notifications for updates
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Feel & perform your BEST on the mat! Enhance your training, nutrition, recovery, and mindset so that you can enhance your performance in the gym and on the mat! Follow world-class training programs, get expert coaching, and join a private community of grappling athletes! Inside the Strength Matrix Training app, you can: - Access all of your videos in one easy-to-use app - Receive push notifications with the latest news and updates - Access to all of your videos without having to remember your password - Save your favorite posts so you can quickly find them later END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Strength Matrix Training at every 3 weeks against TEAM JOTA's every 2 months. Strength Matrix Training also leads on ratings volume (5 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for TEAM JOTA against 5.0 for Strength Matrix Training. That said, the two scores are not equally well evidenced: Strength Matrix Training has 5 ratings behind it against 1, so its average is the more settled of the two.
TEAM JOTA ships an update every 2 months, Strength Matrix Training every 3 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.
| Parameter | TEAM JOTA | Strength Matrix Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (5 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 5 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 133 MB | 49 MB |
| Age rating | 17+ | 12+ |
| Developer | Joysson Almada | Joshua Settlage |
Customer experience
TEAM JOTA
Strength Matrix Training
In-app purchases
TEAM JOTA
No in-app purchases
Strength Matrix Training
No in-app purchases
Questions
Is TEAM JOTA free?
Is Strength Matrix Training free?
Which has better reviews, TEAM JOTA or Strength Matrix Training?
Do TEAM JOTA or Strength Matrix Training have ads?
Which is updated more often, TEAM JOTA or Strength Matrix Training?
Other comparisons
