POL Coach vs Sāmya
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
POL Coach
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POL Coach is the official app of Performance Optimisation Lab — London’s hub for performance optimisation. We specialise in helping everyday athletes — from Hyrox participants, runners and gym enthusiasts to longevity-focused individuals — achieve measurable results through science-driven assessments and coaching. With POL Coach, you can: Book Appointments — schedule assessments and training sessions. View Reports — access your biomechanics, metabolic, and body composition insights anytime. Follow Coaching Plans — personalised training, nutrition, and lifestyle programmes designed for you. Track Progress — monitor improvements with objective, data-driven feedback. Stay Accountable — connect with your coach for ongoing guidance and support. At Performance Optimisation Lab, we combine advanced analysis with tailored coaching to remove guesswork, prevent setbacks, and help you train smarter. If you enjoy POL Coach app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Sāmya
Manage your account, book classes, and access on-demand content. Stay connected with announcements, promotions, and direct messaging. Follow the public feed for updates.
- Account management
- Class and event booking
- On-demand content access
- Direct messaging
- Public feed for announcements
- Promotions and content sharing
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The Samya app makes it very easy for you to manage your Samya account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
Screenshots
Verdict
The clearest difference is update cadence: Sāmya at every 3 months against POL Coach's every 7 months. POL Coach's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
POL Coach ships an update every 7 months, Sāmya every 3 months. The most recent releases landed on September 30, 2026 and September 24, 2026 respectively.
| Parameter | POL Coach | Sāmya |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 7 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 55 MB | 55 MB |
| Age rating | 12+ | 4+ |
| Developer | Virgilijus Silinskas | Momence, Inc. |
In-app purchases
POL Coach
No in-app purchases
Sāmya
No in-app purchases
