Integral Move Physiotherapy vs Quit Smoking

App where you can check and receive exercises for your health. You will work on injury prevention to avoid pathologies, you will learn to recover through exercise and you will return to your routine in an efficient way. If your goal is to stay fit and healthy, this is your app. Move, change.

QuitPilot helps you quit smoking before and after your quit day. See what smoking costs while you still smoke. When a craving hits, talk to Marcus for a practical next step. TWO MODES FOR ONE QUIT JOURNEY SMOKER MODE • Track cigarettes and money spent • See the cost of your smoking habit • Build awareness before your quit day • Set reminders around your usual smoking times SMOKE-FREE MODE • Track smoke-free days, cigarettes avoided, and money saved • Set a savings goal and watch it move forward • Follow time-based recovery milestones • Log cravings and identify your triggers • Record a slip without treating it as a full relapse TALK TO MARCUS Marcus is an AI support chat for cravings, rough days, and slips. Describe what is happening and get one practical next step without leaving your quit journey. The core tracker works without any account. Marcus AI chat asks for a free sign-up. WHEN A CRAVING HITS Log the urge, use a guided breathing exercise, and learn which times and situations test you most. YOUR DATA AND ACCESS Quit tracking stays on your device. You can use the core tracker without an account. Sign in to save Marcus conversations, or try chat as a guest. ENGLISH AND ALBANIAN Use QuitPilot in English or Albanian, with reminders built around your routines. NO SUBSCRIPTION FOR CORE TRACKING Track your quit journey without a subscription. The app includes ads, and some optional support features use rewarded ads. IMPORTANT QuitPilot supports your smoking-cessation journey. It does not provide medical advice, diagnosis, or treatment and does not replace professional care.