Our Pilates vs Pilates With Ashlea

Our Pilates is a physio-led, online subscription program that is designed to enrich your life, make you feel good inside and out, and of course have fun whilst doing it.  Having a Master's degree in Musculoskeletal Physiotherapy, Co-Founder and head trainer Han combines her knowledge of the human body with her love for Pilates to formulate each class. You will flow through each routine seamlessly, not noticing where one exercise ends and the next begins.  Our Pilates focuses on strengthening and lengthening your body from top to bottom while paying particular attention to your mind-body connection. After a couple of classes, you will notice increased mobility and body awareness. After a few more classes, you will see dramatic improvements in your overall strength, mobility, flexibility, and of course, mindset.​​​​​​​​ Our Pilates is for everyone, no matter your fitness level. Han incorporates advancements and modifications for each exercise, so whether you're newer to Pilates or you're more advanced, you will be challenged and supported in our classes. Pre & postnatal-friendly classes are available. Easily find your perfect at-home workout with our 8 class categories;  -Foundations: Learn the principles of Pilates and the fundamentals of the repertoire that form the base of every class.  -Mini's: Short and sharp, bite-sized classes for a quick Pilates fix.  -Calm: A low-intensity collection of classes to ground yourself and gently move your body.  -Energise: A classic Pilates class with the perfect combination of stretch and burn.  -Sweat: A higher intensity take on a classic Pilates class using faster-paced movement to get your heart rate going.  -Running: An 8-week program targeting all the right places to support anyone at any stage of their running journey.  -Prenatal: A series of classes designed to help keep you strong and active through pregnancy.  -Postnatal: A series of classes to support new mums as they move and nurture their bodies after pregnancy. *It is essential to seek clearance from your GP before exercising during pregnancy and returning to exercise after pregnancy.  Whether you feel like a 45-minute sweat session or you feel like a 5-15 minute calming stretch, Our Pilates has you covered.  Founders, Brooke Hogan and Han McKimm want everyone to enjoy the benefits that come from regular Pilates practice. We would love for you to join Our Community. See you on your mat!  ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Our Pilates offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: Terms of Service & Privacy Policy: https://ourpilates.com.au/pages/terms-and-conditions

Welcome to the Pilates With Ashlea App, your go-to app for authentic and effective Pilates. Created by Ashlea, a certified classical Pilates instructor with over 7 years of experience and a global community of more than 200,000, this app brings the studio experience straight to you online, anywhere, anytime. THE APP: • You’ll gain access to a comprehensive library of Pilates workouts, ranging from beginner to advanced levels, with detailed instructions and demonstrations to ensure that you are performing each exercise with proper form and technique. It will feel as if you're in a live class and Ashlea is right there with you. • Users are presented with a clean and intuitive interface that allows them to easily navigate and select their preferred workout routine. You can choose workouts based on your level, goals, and time availability, making it easy to fit Pilates into your daily routine anywhere, anytime! MEMBERSHIP INCLUDES: • An extensive library of Pilates workouts • Beginner, intermediate, and advanced levels • Fresh new classes added every month • A dedicated “Back to Basics” beginner's guide • Exercise tutorials • Pilates challenges to keep you consistent • Expert guidance and support • Community chat function • Exclusive invites to in-person events and retreats JOIN (Monthly or Yearly): • Unlimited access to the full library and content • 7 day free trial for all new members • Cancel anytime Ready to join us? The Pilates With Ashlea app has everything you need to achieve your goals and enjoy the many benefits of Pilates. All you need is yourself, the app & a mat! Download the app today and start your Pilates journey with Ashlea. TERMS: To access all features and content, you can subscribe on a monthly or yearly basis. Every user begins with a 7 day free trial. If you do not cancel before the trial ends, you will be charged for the chosen subscription. Subscriptions automatically renew unless cancelled, and you can manage or cancel your subscription at any time in your account settings. Pricing may vary by region and will be confirmed before purchase. T&Cs apply. For support, contact support@sudor.fit anytime. https://pilates-with-ashlea.gcph.tv/terms https://pilates-with-ashlea.gcph.tv/privacy @pilateswithashlea | @pwa.pilatesapp