Lone Star Gym vs Train to Transform

Lone Star Gymnastics is the premier gymnastics program in the Fort Worth area. Our program is based on a proven progression learning system that emphasizes fun and measurable success. At Lone Star Gymnastics, we provide children with the opportunity to learn gymnastics skills and increase strength, flexibility, coordination, and overall fitness levels in a positive, safe, and encouraging environment. Our mission is to provide children with an active, enjoyable, and safe environment to learn physical movements that result in healthy habits for life. With the new Lone Star Gymnastics app, it has never been easier to access everything at your fingertips! - News and Announcements - Receive notifications about events - Sign up for classes, camps, and more! - Pay for your classes at any time - Stay up to date with your child’s progress - and much more!

With the Train to Transform LLC App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!