ORRROCK vs Interval Timer ~ HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
ORRROCK
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μ€λ₯΄λ½μ λ³Όλλ§ ν΄λΌμ΄λ¨Έλ€μ λ¬Έμ νμ΄ λΉλμ€ λΆλ₯μ νΌλλ°±μ λκΈ° μν μ±μ λλ€. **κΈ°λ‘** - μ¬μ§ μ±μ 보κ΄μ€μΈ λ¬Έμ νμ΄ λΉλμ€λ€μ μ½κ³ κ°νΈνκ² μ 리νλλ‘ λμμ€λλ€. - ν΄λΌμ΄λ°μ₯μ μ΄λ¦, λ°©λ¬Έ λ μ§, λ¬Έμ νμ΄μ μ±κ³΅ μ¬λΆλ‘ λΉλμ€λ₯Ό λΆλ₯ν μ μμ΅λλ€. - ν΄λΌμ΄λ°μ₯λ³, λ°©λ¬Έ λ μ§λ³ λ± λ€μν νν° μ΅μ μΌλ‘ λΉλμ€λ₯Ό νΈνκ² μ°Ύμλ³Ό μ μμ΅λλ€. **λ΄ νλ** - μ€λ₯΄λ½λ§μ νΉλ³ν λ 벨 μ΄λ―Έμ§λ₯Ό μ μ₯ν μ μμ΅λλ€. - λμ λ³Όλλ§ λ¬Έμ νμ΄ μ±κ³΅κ³Ό λμ μ νμΈν μ μμ΅λλ€. - λμ μ±μ₯μ κ·Έλνλ₯Ό ν΅ν΄ μ½κ² νμΈν μ μμ΅λλ€. - λμ λ³Όλλ§ μμμΌμ νμΈν μ μμ΅λλ€. **λ£¨νΈ νμΈλ©** - λ¨Έλ¦Ώμμμλ§ κ·Έλ¦¬λ λ£¨νΈ νμΈλ©μ μ±μ νμνκ³ μ μ₯ν μ μμ΅λλ€. - μ΄λ€ νλλ₯Ό μ‘μμΌνλμ§, μ‘μμλμ§λ₯Ό κ³νν΄λ³΄κ³ κΈ°λ‘μΌλ‘ λ¨κ²¨λ³΄μΈμ! **νΌλλ°±** - μ λ‘λν λ¬Έμ νμ΄ λΉλμ€μ νΌλλ°±μ μμ±ν μ μμ΅λλ€. - μμ±νλ νΌλλ°±μ 볡기νλ©° λ³Όλλ§ μ€λ ₯μ μ±μ₯μμΌλ³΄μΈμ!
Interval Timer ~ HIIT & Tabata
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"The timer numbers are too small to see mid-workout." "I wish I could instantly know when my rest is over." β Sound familiar? This app is an interval timer designed for strength training and HIIT, delivering your workout status intuitively through color changes. The screen turns "Burning Coral" during exercise and "Calm Indigo" during rest β so even if your phone is across the room, a single glance at the color tells you exactly what to do next. β Intuitive Timer Experience Through Visual Cues Reading tiny numbers when you're pushing your limits is frustrating. That's why this app features a unique color system. Color Navigation: The screen color changes dynamically for each phase β exercise, rest, and preparation. A glimpse of color at the edge of your vision keeps you informed without breaking your focus, so you can stay fully locked in on your workout. Minimal Design: Only the essential information, displayed large and clear. A clean, distraction-free UI means you can always operate it instinctively. β Even More Convenient with Apple Watch If you have an Apple Watch, you can control and track everything right from your wrist. Control & Check at a Glance: Start a timer on your iPhone and monitor or control it directly on your Apple Watch. Haptic Alerts: Tactile feedback (vibration) ensures you never miss a set transition β even when listening to music or working out in a noisy environment. Workout Log: Your workout history is recorded automatically. Sync records between Apple Watch and iPhone to review your past sessions anytime. β Total Customization Freedom Handles every scenario β HIIT, Tabata, bodyweight training, stretching, boxing, and more. Second-by-Second Settings: Fine-tune preparation, exercise, rest, sets, and cooldown to match your personal routine. Preset Save: Save your favorite workout menus and launch them with a single tap next time. Switch between multiple routines with ease. β Perfect For You Ifβ¦ You want to instantly know when to switch between exercise and rest You want to build a consistent HIIT or Tabata training habit You want to precisely time your gym intervals and level up your workouts You want to use your Apple Watch to train smarter You're looking for a simple, easy-to-use timer without complicated settings Every color change programs your next move into your body. This timer is your ultimate partner for a stronger daily workout.
Screenshots
Verdict
The clearest difference is ads: ORRROCK at none against Interval Timer ~ HIIT & Tabata's shown. ORRROCK also leads on iOS requirement (16.0 vs 18.0). Interval Timer ~ HIIT & Tabata's advantage is update cadence (every 2 days vs every 4 days). On price, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ORRROCK ships an update every 4 days, Interval Timer ~ HIIT & Tabata every 2 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | ORRROCK | Interval Timer ~ HIIT & Tabata |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 days | Every 2 days β better |
| Ads | No β better | Yes |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, Apple Watch β better |
| Requires iOS | 16.0 β better | 18.0 |
| Further details β not scored | ||
| Size | 15 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Jeonghyeon Hwang | manabu ueda |
In-app purchases
ORRROCK
No in-app purchases
Interval Timer ~ HIIT & Tabata
No in-app purchases
Questions
Is ORRROCK free?
Is Interval Timer ~ HIIT & Tabata free?
Do ORRROCK or Interval Timer ~ HIIT & Tabata have ads?
Which is updated more often, ORRROCK or Interval Timer ~ HIIT & Tabata?
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