Breathing Exercises by Breeeze vs FlowEye

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.   Breeeze will teach you simple breathing exercises that you can do on your own.   - You’ll learn to wake yourself up in the morning and wind down before bedtime - You’ll learn the best ways to deal with specific emotions such as worry, sadness, fatigue, stress - You’ll learn to shift your attention to the present moment - You’ll find a more balanced and centered state All you need is just 2 minutes a day. Breeeze offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/wellness-policy/ Terms of Use: https://at-team.org/wellness-terms/

FlowEye is your personal eye care coach, designed for anyone who spends hours in front of a screen. Using your iPhone's front camera and on-device face landmark processing, FlowEye tracks blink patterns and eye openness in real time without recording or uploading any video. Everything stays private, on your device. Medical Disclaimer: FlowEye is a wellness and habit-tracking app, not a medical device. It does not diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice. Please consult a doctor or qualified eye care professional in addition to using this app and before making any medical decisions. CORE FEATURES Real-Time Eye Tracking FlowEye detects facial landmarks on-device to estimate blink rate, eye openness, and screen-use strain patterns. When your eyes may need a break, you'll know before discomfort builds. 20-20-20 Rule Reminders Every 20 minutes, FlowEye reminds you to look at something 20 feet away for 20 seconds. This is a common wellness habit for screen breaks. Intervals are fully customizable from 10 to 60 minutes. Guided Eye Exercises Four guided exercises support regular eye movement breaks with real-time gaze verification: - Clockwise Circle: full-range eye rotation - Horizontal Scan: left-right sweep - Vertical Scan: up-down sweep - Near-Far Focus: guided near/far focus break Forced Eye Rest Timer Choose Micro Rest (1 min), Deep Rest (5 min), or Eye Meditation (10 min). The timer only counts down while your eyes are genuinely closed, detected by the camera, so you get real rest, not just waiting. Eye Care Statistics Track blink rate, strain score, session duration, posture alerts, and rest count. View 7-day trend charts for eye care duration, rest frequency, and strain index. Posture Monitoring Detects if you're sitting too close, head down, or head tilted, and shows a real-time alert banner to help you correct your posture before it becomes a habit. PRIVACY FIRST - Camera frames and face landmarks are processed entirely on-device - No video is ever recorded, stored, or transmitted - Face data is not retained and is not shared with Google or any third party - No account required to use core features - No ads, no tracking, no third-party analytics FLOWEYE PRO Unlock the full experience with a one-time lifetime purchase: - Unlimited guided eye exercises - Export eye care reports - Custom reminder intervals - Advanced 7-day trend charts - No ads, forever WHO IS THIS FOR? - Remote workers and office professionals - Students studying for long hours - Gamers and developers - Anyone who wants regular screen breaks and eye care reminders Start building healthier screen break habits today.