MySaskHealthRecord vs Torvo

Take Your Health in Your Hands MySaskHealthRecord is a secure website that gives you quick and easy access to your personal health information. All information in MySaskHealthRecord is stored securely and can only be accessed through a highly secure, personalized log in. Register to gain access to: • laboratory test results (including COVID-19 tests) • medical imaging reports • immunization history (including COVID-19 vaccinations) • prescription history • clinical visit history (displayed as inpatient, outpatient or emergency visits to a health care facility) Add your own personal information to: • Track and generate reports • Set medication and appointment reminders • Upload information from health devices (including Apple Health Kit) • Share your information with other MySaskHealthRecord users

Every Rep. Every Gain. Torvo is your modern workout companion—a simple, powerful way to track your fitness across strength training, cardio, core, and more. Log quickly, build routines you’ll actually use, and see clear progress over time. Track any workout, your way: - Log weight, reps, and sets in seconds - Track warmup vs. working sets - For cardio and timed training, record duration and/or distance (based on exercise type) - Add notes, track rest, and record how you felt after each session Build routines that fit your life: - Create custom workout routines - Organize routines with folders - Set targets for sets/reps and rest intervals - Duplicate and tweak plans for endless variety See progress that keeps you consistent: - Review workout history - Analyze volume and trends over time - Celebrate personal records - Get intelligent insights to support progressive overload (when to increase weight or reps) Thoughtful features, built for iOS: - 100+ exercises built-in, plus custom exercises anytime - Built-in rest timer with background notifications - Export your data to CSV whenever you want Privacy-first by design Your workout data is stored on your device by default. Optional iCloud sync helps keep your progress backed up across your Apple devices.