DMTraining vs Back Pain Relief
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DMTraining
This app offers personalized workouts and a database of healthy recipes to help you achieve your fitness goals. It includes BMI calculation and progress tracking with a user-friendly interface for a comprehensive health journey.
- Personalized workouts for all levels
- Extensive healthy recipe database
- Body Mass Index (BMI) calculation
- Progress tracking and user profiles
- Step-by-step exercise instructions
- At-home and gym workout options
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DMTraining is a comprehensive app designed to provide you with a unique experience on your journey to a healthier lifestyle. Whether you're a beginner, intermediate, or advanced, this app has everything you need to achieve your fitness goals. With a wide variety of workouts tailored to different fitness levels, DMTraining will guide you step by step through each exercise, providing detailed instructions and explanatory videos to ensure you perform each movement correctly. Whether you prefer at-home or gym workouts, you'll find routines specifically designed to meet your needs and preferences. In addition to workouts, DMTraining offers an extensive database of healthy recipes and foods. You can explore various culinary options and discover nutritious and delicious recipes that suit your tastes and dietary goals. Whether you're looking to lose weight, gain muscle, or simply maintain a balanced diet, this app will help you find the right recipes for you. A standout feature of DMTraining is its ability to calculate your Body Mass Index (BMI). By simply entering your personal data, the app will provide you with your BMI and give you a clear understanding of your current body composition. This will enable you to set realistic goals and track your progress over time. With an intuitive and user-friendly interface, DMTraining provides quick access to all its features and allows you to customize your experience based on your individual preferences. You can create profiles for multiple users and keep a record of your workouts, favorite recipes, and personal progress. In summary, DMTraining is the comprehensive app that will accompany you on your training and diet journey. From personalized workouts to delicious and healthy recipes and progress tracking tools, this app will provide you with everything you need to effectively and sustainably reach your goals. Download DMTraining today and start your path to a healthier life! Terms and Conditions https://dmtraining.themonstersapp.com/en/terms_conditions.html Privacy Policy https://dmtraining.themonstersapp.com/en/privacy.html
Back Pain Relief
Discover quick and easy exercises to alleviate lower and upper back pain from home. These stretches help ease muscle tension and improve flexibility for effective, chronic pain relief.
- Lower back pain relief exercises
- Upper back pain relief exercises
- Stretching exercises
- Home-based workouts
- Muscle tension relief
- Improved flexibility
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This app brings you some amazing back pain relief exercises that are quick, easy and doable right from the comfort of your home. These lower back pain relief exercises and upper back pain relief exercises will help relieve your pain effectively. Dealing with back pain on a regular basis can make it hard for you to enjoy your favorite activities. But there are certain stretching exercises that you can do at home, that will provide your back with relief. Stretching helps ease tension in your back muscles and keep them flexible, which can provide you with chronic back pain relief.
Screenshots
Verdict
The clearest difference is ads: DMTraining at none against Back Pain Relief's shown. DMTraining also leads on update cadence (monthly vs every 21 months). Back Pain Relief's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DMTraining sells 5 in-app purchases, starting at $3.99 per month and Back Pain Relief sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
DMTraining ships an update monthly, Back Pain Relief every 21 months. Both last shipped on November 3, 2026.
| Parameter | DMTraining | Back Pain Relief |
|---|---|---|
| Price | Free | Free |
| Rating | — | 2.5 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Monthly — better | Every 21 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 100 MB | 37 MB |
| Age rating | 17+ | 4+ |
| Developer | Jonathan J Sanchez Diaz | Samantha Roobol |
Customer experience
DMTraining
Back Pain Relief
In-app purchases
DMTraining
- Premium for 1 month$3.991 Month
- Premium for 3 month3 Days trial$9.993 Months
- Premium for 6 month3 Days trial$17.996 Months
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- Premium for 1 year7 Days trial$34.991 Year
- Unlock All Premium Content$99.99
Back Pain Relief
- Strengthen Your Back$1.99
- Good Posture in 30 Days$1.99
- Relieve Tight Shoulders$1.99
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- Low Impact HIIT Routine$1.99
- Remove Ads$1.99
- Yoga to Soothe Back Pain$1.99
- Planks For Back Pain$1.99
- Pilates for Lower Back Pain$1.99
- Reduce Pain & Build Strength$1.99
- Full Bundle$5.99
Questions
Is DMTraining free?
Is Back Pain Relief free?
Do DMTraining or Back Pain Relief have ads?
Which is updated more often, DMTraining or Back Pain Relief?
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