Freediving Breath Trainer vs The Deep Practice AI

Freediving Breath Trainer is a structured dry breath-hold trainer for beginners. Start with a comfortable baseline: hold only while relaxed, and stop as soon as you need to breathe. The app uses that baseline to generate a sequence of guided CO₂ and O₂ sessions using fixed training-table values. WHAT YOU GET • A completion-driven 28-day training cadence • 21 guided sessions with clear voice and timer cues • 24- or 48-hour recovery spacing after completed sessions • Progress tracking and personal-best history • An optional comfortable retest after the final session • A new cycle generated from your latest baseline FREE ACCESS Onboarding, the comfortable baseline, personal-best history, and the first guided session are free. PRO ACCESS Continue with the remaining guided sessions using either the annual or monthly Pro plan. Eligible annual subscribers can try Pro for seven days. Pricing and availability are shown by Apple before purchase. IMPORTANT SAFETY INFORMATION This app is for dry training only. Never use it in water. Do not hyperventilate. Train only while sitting or lying down somewhere safe, and stop immediately for discomfort, dizziness, or as soon as you need to breathe. Freediving Breath Trainer is not medical advice, a medically validated programme, or certified freediving instruction. It does not guarantee an outcome. Subscriptions renew automatically unless cancelled through Apple. Restore previously purchased access from Settings or the paywall.

TRAIN WITH CONTEXT, NOT GUESSWORK The Deep Practice AI turns your profile, goals, training logs, readiness, equalization work, and Garmin/FIT data into one connected training system. Its personalized freediving intelligence helps you decide what to train, understand what happened, and know what comes next. BUILT AROUND YOU Add your level, target depth, personal best, preferred discipline, equalization method, availability, and main weakness. The more context you provide, the more relevant your plans, reviews, and guidance become. WHAT YOU CAN DO • Ask training questions and receive guidance shaped by your profile, goals, and recent work• Generate personalized seven-day plans across depth, pool, equalization, gym, and recovery• Log each session and receive clear feedback for the next one• Upload Garmin/FIT files to review dive data alongside your notes and goals• Check your readiness before training and adjust the day’s demands• Track progress with context—not just numbers A CONTINUOUS PRACTICE Every session adds intelligence to the next. Plan, train, log, review, and adjust in one place, with continuity across your whole freediving journey. WHO IT’S FOR Built for freedivers who want more structure, clarity, and continuity—from early certifications to focused depth progression. TRAIN SAFELY This app supports training; it does not replace an instructor, a qualified buddy, medical advice, or proper freediving safety supervision. Always train with a qualified buddy, follow safe freediving practices, and seek professional advice for medical or safety concerns. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/