SPT systems Online Coaching vs AE Online Coaching

SPT systems Online Coaching App! Bespoke Training programmes based around you schedule, your social/family Life and your routine! Custom Diet plans based around your favour ate foods and food you usually eat! Also includes what to get when not prepared and over 30 alternative recipe's from every cuisine! Tailored Mobility plans to prevent injury and keep you fresh for your next session! Weekly Check-ins and 24/7 Whatsapp support so that your progressing every single week! Take action today and join the team to become the Strongest, Leanest and most muscular version of yourself! Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Alana Ellis Online Coaching app is helping people become the best version of themselves, both physically and mentally through specific and tailored diet and nutrition plans. Alana Ellis specialises in helping ladies with busy work and social life schedules who don't think they have time to prioritise their fitness and health, use exercise as a tool to transform their physique, build their confidence and mindset to become the best version of themselves. AE Online Coaching app has been designed to ensure you have all the information you require in one place. This includes your personal nutrition and workout plans, direct messaging with Alana Ellis, in addition to your weekly check ins. A message from the founder, Alana Ellis: "After being on my own journey for over 8 years now, I know what it feels like to be in a vicious cycle of restrictive eating, over-exercising, low energy and mood and that's why I am so invested in making sure that you feel empowered in your own skin and skip all the guesswork when it comes to getting to where you want to be, both physically and mentally. Why am I so convinced we can achieve greatness together? Because I firmly believe that no two individuals are alike. Your path to success is uniquely yours, and that's where my personalised approach comes in. When you join me on this adventure you will experience a one-on-one hands on approach so I can be there every step of the way!" Features: Check in page Educational Portal Tracking Systems Direct Messaging Support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy