Comparison

Strive Journal vs LifeFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Strive Journal

This app helps you achieve your long-term goals through structured planning, journaling, and supportive exercises. Track your progress, share your journey with others, and reflect on your achievements.

Highlights
  • Goal setting and planning
  • Progress journaling
  • Shareable goals
  • Daily Gratitude exercises
  • Affirmations
  • Dear Future Self letters
  • Wheel of Life assessment
Features
Read full description

Increase your chance of achieving your long term goals and/or help others achieve theirs. Goal setting & Journaling Set goals, make a plan, visualize and stay focused. These are the key ingredients to achieving long-term goals. Write about your progress and look back on your life with appreciation on what you have achieved. Share your goals with friends and family, or keep them private for yourself. Add extra incentive to achieve your goals or the goals of others by adding supports. Once the objective has been finished, you choose to give it or not. Strive Journal comes with several exercises to increase your chance of succeeding: - Daily Gratitude - Affirmations - Dear Future Self - Wheel of Life Daily Gratitude A daily practice to focus on the positive instead of the negative Affirmations Set affirmations for yourself to embed beliefs and activate the law of attraction Dear Future Self Write letters to your future self. Predict what your future will look like and by visualizing and writing about it, increase your chance of actually getting there. Wheel of Life Discover which area in your life needs extra attention and set goals for this. Track your progress over the long term

About

LifeFlow

This app helps you visualize and build your life's journey by connecting small aspirations into larger life goals. It offers a timeline-based approach to planning dreams, from travel and career to finances and skills, all within a private, on-device experience.

Highlights
  • Timeline-based goal planning
  • Connect small aspirations to life goals
  • On-device AI for itinerary drafting
  • Map travel destinations
  • Track career roles and skills
  • Financial milestone setting
  • Native Apple ecosystem integration
Read full description

A life planner that thinks the way you do. Most goal apps want a list of to-dos. LifeFlow gives you a timeline of where you're going — small goals that join into bigger chapters, one continuous story of the life you're building. — Five places for every dream — Pin everywhere you want to visit or live. Map the roles you want to grow into. Set financial milestones. List the things you want to own. Track the skills you're building. — Link them into Life Goals — A trip in December. A promotion in January. The savings to make both happen. Connect them, and you've built a Life Goal — a chapter of your story you can actually see, on a single timeline. — On-device AI for trips — Apple Intelligence drafts itineraries for the places you've pinned and plots them on a real map. Nothing leaves your iPhone. — Built only for Apple — Fully native, with iCloud sync across iPhone, iPad, and Mac. No accounts. No servers. No tracking. A quiet, minimal interface that gets out of your way. Free, with unlimited goals. Start building the life you envision. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Strive Journal4 screens
LifeFlow4 screens

Verdict

The call

The clearest difference is rating: Strive Journal at 5.0 against LifeFlow's 2.0. Strive Journal also leads on in-app purchases (none vs 1) and iOS requirement (16.0 vs 26.0). On price, ratings volume, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LifeFlow sells 1 in-app purchase, starting at $19.99 per year. Strive Journal asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Strive Journal holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 5 level
Strive Journal versus LifeFlow: the parameters behind the verdict, then further details
ParameterStrive JournalLifeFlow
PriceFreeFree
Rating5.0 (1 ratings) — better2.0 (1 ratings)
Number of ratings11
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better26.0
Further details — not scored
Size53 MB5 MB
Age rating4+4+
DeveloperRemco SimonidesPedro Rodrigues

In-app purchases

None

Strive Journal

No in-app purchases

1 purchases

LifeFlow

Subscriptions1
  • LifeFlow Premium - Annual$19.991 Year

Questions

Is Strive Journal free?
Strive Journal is free to download, with no in-app purchases.
Is LifeFlow free?
LifeFlow is free to download, with in-app purchases available.
Which has better reviews, Strive Journal or LifeFlow?
Strive Journal is rated higher. Strive Journal averages 5.0 out of 5 from 1 ratings, while LifeFlow averages 2.0 from 1 ratings.
Do Strive Journal or LifeFlow have ads?
Neither Strive Journal nor LifeFlow shows ads.
Which is updated more often, Strive Journal or LifeFlow?
Strive Journal ships an update fortnightly, and LifeFlow fortnightly. Most recently, Strive Journal was updated on November 3, 2026 and LifeFlow on November 5, 2026.

Other comparisons