Yoga 319 vs StillWave

Welcome to Yoga 319, an online platform offering yoga-inspired movement and mindfulness. The concept of Yoga 319 (originally a hot yoga studio) was born out of necessity for Rebecca personally; tired of travelling miles to find good hot yoga classes and with a background in wellbeing plus an entrepreneurial spirit she decided to bring hot yoga to her local town. Founder, Bex, builds creative sequences derived from yoga, but also draws on her experience as a fitness professional and her love of music & dance (strictly amateur!). The result is an engaging and challenging class with a great playlist that will work & mobilise the body, calm a frantic mind, and most importantly bring a smile to a world-weary face. Yoga 319 has a vast catalogue of over 100 videos conveniently categorised by the focus and vibe of the class, and there’s lots of good vibes here! Yoga 319 classes essentially focus on using bodyweight to build strength, mobility and balance, all anchored by the postures of more traditional yoga. Amongst other physical changes, you can look forward to a strengthened immune system, improved posture and increased longevity of life - but you won’t just live longer, you will live better. Joining Bex in the majority of the classes and videos is husband Daren aka ‘Dazza’ and students not only find the pair’s marital squabbles/chemistry entertaining but appreciate seeing yoga done by a ‘non-yogi’ & ‘real’ person. He is a man of few words but when asked his thoughts on the practice of yoga, he answers very simply, ‘Yoga… I genuinely think it’s the answer’. Regular students of Yoga 319 have described the classes as ‘quite simply magical’ and you can join them now for FREE. Try Yoga 319 TODAY with a 7 day free trial. All app subscriptions auto-renew and can be cancelled at any time. https://yoga319app.com/gym/Yoga319/terms

Introducing the StillWave mobile app - your gateway to a world of health, fitness, mindfulness, and movement! Immerse yourself in a diverse collection of expert-led yoga and fitness classes, available anytime, anywhere. From intense workouts and empowering yoga flows to soothing meditations and mindfulness exercises, our class library offers a unique blend of athleticism and mindfulness to take your health and well-being to the next level. Key Features:  - Live streaming and on-demand classes: Join interactive sessions in real time or access a library of pre-recorded classes at your convenience. - Expert instructors: Learn from experienced and passionate teachers who guide you through each practice, ensuring a safe and fulfilling experience. - Personalized recommendations: Discover classes tailored to your goals, whether you seek strength, flexibility, relaxation, or a balanced mind-body connection. - Engaging community: Connect with fellow users and instructors, share your progress, and find inspiration. - Customizable schedules: Create a practice routine that fits your lifestyle, with flexible scheduling options to accommodate your busy day. - Create your own video playlists: Curate a personalized collection of classes, allowing you to craft a practice that aligns with your preferences and desired focus. - Offline access: Download classes to enjoy offline, perfect for staying connected even in areas with limited internet connectivity. - Interactive features: Engage with interactive elements like real-time feedback, pose breakdowns, and mindfulness exercises for a comprehensive experience. Download the StillWave app and redefine what it means to take care of YOU. By embracing the harmony of strength, flexibility, and mindfulness for a truly exceptional workout experience, you can discover the power of yoga anytime, anywhere.  Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Privacy Policy: https://stillwavelive.com/privacy-policy/ Terms opf Service: https://stillwavelive.com/terms-of-service/