Comparison

Ecosa Sleep vs Stretch & Mobility

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Ecosa Sleep

Drift into sleep with soothing audio and gentle routines designed to help you unwind. This app offers a distraction-free experience for better rest. Enjoy personalized audio matching with a subscription.

Highlights
  • Soothing audio
  • Gentle sleep routines
  • Distraction-free design
  • Personalized audio matching
  • One-tap sleep experience
Features
Read full description

Fall asleep faster with a calm, one-tap sleep experience. Ecosa helps you unwind at night with soothing audio, gentle sleep routines, and a distraction-free design — so you can let go and drift into sleep more easily. No pressure. No overthinking. Just better rest, starting tonight. Subscription Details: Ecosa Sleep offers auto-renewing subscriptions for unlimited access to the Sleep Flow and personalized audio matching. - Pricing: US $5.99/month, $22.99/bi-annually, $29.99/year (includes 7-day free trial for new users). - Renewal: Payment will be charged to your iTunes Account at confirmation. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. - Management: Manage your subscription and turn off auto-renewal in your Account Settings after purchase. - Terms of Use: https://hypnos.ecosa.com/docs/ecosa_terms_of_use.html - Privacy Policy: https://hypnos.ecosa.com/docs/ecosa_privacy.html

About

Stretch & Mobility

Features
Read full description

Create personalised workout flows that match your goals, time, and energy. Whether you have five minutes or fifty, Stepflow helps you build routines that fit your life, not the other way around. Choose from our workouts or design your own step-by-step flows. Track your progress, celebrate your streaks, and turn fitness into a habit that feels natural and enjoyable every day. No matter where you are in your journey, starting fresh or staying consistent, Stepflow adapts to your pace. Explore beginner-friendly sessions, energising workouts, and mindful cooldowns designed to help you feel your best. With Stepflow, you’ll: Follow guided workout flows. Move anywhere, anytime, at your own rhythm. Build strength, balance, and confidence with every session. Enjoy workouts that actually feel fun and rewarding. Your journey to a healthier, happier you starts here. Step into your flow.

Screenshots

Ecosa Sleep4 screens
Stretch & Mobility4 screens

Verdict

The call

The clearest difference is in-app purchases: Stretch & Mobility at none against Ecosa Sleep's 3. Stretch & Mobility also leads on update cadence (every 4 days vs every 9 days) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ecosa Sleep sells 3 in-app purchases, starting at $5.99 per month. Stretch & Mobility asks for nothing beyond the download.

UpkeepUpdate frequency

Ecosa Sleep ships an update every 9 days, Stretch & Mobility every 4 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard3 real differences · 7 level
Ecosa Sleep versus Stretch & Mobility: the parameters behind the verdict, then further details
ParameterEcosa SleepStretch & Mobility
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings2 — better—
Update frequencyEvery 9 daysEvery 4 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.015.1 — better
Further details — not scored
Size261 MB104 MB
Age rating12+12+
DeveloperEcosa HK LimitedMARTIN SAGAT

In-app purchases

3 purchases

Ecosa Sleep

Subscriptions3
  • Ecosa Sleep Premium Monthly7 Days trial$5.991 Month
  • Ecosa Sleep Premium 6 Months7 Days trial$22.996 Months
  • Ecosa Sleep Prmium Yealy7 Days trial$29.991 Year
None

Stretch & Mobility

No in-app purchases

Questions

Is Ecosa Sleep free?
Ecosa Sleep is free to download, with in-app purchases available.
Is Stretch & Mobility free?
Stretch & Mobility is free to download, with no in-app purchases.
Do Ecosa Sleep or Stretch & Mobility have ads?
Neither Ecosa Sleep nor Stretch & Mobility shows ads.
Which is updated more often, Ecosa Sleep or Stretch & Mobility?
Ecosa Sleep ships an update every 9 days, and Stretch & Mobility every 4 days. Most recently, Ecosa Sleep was updated on November 7, 2026 and Stretch & Mobility on November 5, 2026.

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