Weight Lifting vs Kora Run

Workout Tracker is your new gym log calendar. Get rid of your notebook and start using your phone to track your strength gains.  Workout Tracker lets you easily plan your workouts and see your progress over time, all conveniently in a calendar format.  It features a simple and user-friendly interface that allows you to easily input your exercises, sets, reps and weight.  Whether you are a casual lifter or a seasoned bodybuilder, Workout Tracker is the perfect tool for reaching your fitness goals. Download Workout Tracker today! Subscription pricing and terms: Workout Tracker offers three auto-renewing subscription options: $4.99 per week $12.99 per month $49.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Workout Tracker subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Read more about our terms and conditions here: Terms of Use: https://architectapps.co/terms-of-use/ Privacy Policy: https://architectapps.co/privacy-policy/

Run 60 minutes non-stop. Most running plans tell you where to start. Kora finds out. Kora is for anyone new to running, or coming back to it. ONE RUN TO FIND YOUR STARTING POINT No target. No pace to hit. No distance to cover. You run continuously until you would rather stop, and Kora builds the plan around that. One person lasts a minute. Another lasts forty. Both get a plan that starts where they are and heads for the same place: sixty minutes of running without stopping. THREE RUNS MAKE A WEEK Each week gives you three runs. Finish all three and the plan moves on. A week here is three runs, not seven days. So a bad week costs you nothing but time, and there is no streak to break. EFFORT, NOT PACE Every session is built on how hard you are working, not how fast you are going. Kora tells you what each part of a run should feel like: easy enough to talk through, hard enough that you cannot, or a gentle jog to recover. Then it gets out of the way. There is no number to miss. THE PLAN LISTENS After each run you drag one dial to say how it felt. That answer decides what comes next. Say a week was hard and the plan holds you there until you are ready. Say it was fine and it steps up. You move at your pace, not somebody else's. IT ALL WORKS WITHOUT SIGNAL Everything is worked out on your phone. Run in a basement car park or up a mountain. Nothing waits for a connection. When you are back on a network it all backs itself up, and on a new phone everything comes back where you left it. WHERE IT ENDS The plan finishes when you run for sixty minutes without stopping. That is the goal. Not a race, not a distance. An hour of continuous running is the point where running stops being something you are trying to start and becomes something you do. NOTHING ELSE IN THE WAY No adverts. No leaderboards. Nothing you record is sold or used to track you. PLEASE NOTE - Sign in with Apple is the only account you need. - Talk to a doctor before starting any new exercise program.