Exercise log vs Inner Forge

Road to Adonis is workout, nutrition and habit tracker app. We all want to stay on track with out mental and physical fitness so we built an app that allows you to keep track of these things: Workout, Nutrition, Habits. - Workout tracker Keep track of your weekly workout with RTA (Road to Adonis), create workout routines or start a simple new workout. Easily monitor your progress and see your past week's workouts - Nutrition tracker Nutrition is part of working out as much fitness is, log your meals, keep track of your macros and monitor your diet easily - Habit tracker Road to Adonis provides a simple habit tracking functionality with repeat behavior, add an habit select the days it repeats and that's it, you'll get notified every day about them. - Hydration tracker Simply log your hydration to keep track of your daily water intake Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Regulate helps you understand and manage your nervous system for better emotional balance. Track when you shift from feeling calm and resourced to reactive and stressed. Identify your personal triggers and patterns, then use guided techniques like box breathing and grounding exercises to return to a balanced state. Features: • Daily check-ins to track your nervous system state • Identify interference patterns affecting your wellbeing • 8 guided regulation techniques including box breathing, grounding, and self-havening • Body sensation mapping to build awareness • Pattern insights showing your triggers and what helps • Streak tracking to build healthy habits • Daily reminder notifications Based on somatic approaches to emotional regulation, Regulate provides a calm, body-first approach to managing stress and building resilience.