+4t vs Zenith programs

+4t is the #1 app for tracking workouts and health resources for men over 40, 50 and 60+. Whatever your goal, age or fitness level, this app will help you get personalized training based on your goals. Thanks to an intelligent questionnaire, your entire application will be adapted to your profile, your goal, your fitness level and your dietary preferences. +4T is your personal coach, chef and wellness coach in one application. It's not a diet. It's not a bootcamp. It's not just a weight loss or a physical transformation. It's a lifestyle! There are meal plans and snacks you'll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. WHAT DO YOU GET? Your weekly schedule is at the heart of +4T, scroll through your week via an intuitive planner. Everything is clearly organized so you can easily access workouts and resources. Simple to use and easy to follow Get new workouts, recipes and lifestyle tips every week Breathe new life into your routine with our programs specifically based for men over 40! Train at home, in the gym or outdoors with our online classes and most importantly, whenever and wherever you want! And that's not all: Get a personalized follow-up that will help you reach your goals! Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice! exchange recipes. A shopping list based on your dietary choices will be automated to help you organise your shopping. This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.). In the nutrition + tab, you can select your dislikes. Variations of the selected foods will be proposed to you in your menus. +4t offers two monthly subscription packages (1 month and 3 months) as well as an annual package. The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. Your account will be charged for the next subscription period up to 24 hours before the current subscription expires. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. TOS: https://api-4t.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-4t.azeoo.com/v1/pages/privacy

L’application mobile ZENITH est le reflet digital de l’expérience que vivent les membres du club au quotidien. Elle prolonge cette dynamique et maintient le lien collectif, en donnant à chacun des repères clairs pour avancer. Elle permet de suivre ses entraînements, de mesurer ses résultats et de garder une vision précise de sa progression. Chaque membre fixe ses objectifs, suit son évolution et constate pas à pas le chemin parcouru. Dans cet espace, la condition physique, le Mindset et la dimension collective se rejoignent naturellement. L’app rassemble ces trois fondations du club et les rend accessibles au quotidien, avec sobriété et exigence. Le sport, tel qu’on le connaît, a souvent perdu son sens. Chez ZENITH, nous avons choisi de le réinventer pour retrouver ce qui compte vraiment : l’équilibre, la clarté et la force du collectif. APPLE HEALTH Personalize your experience by connecting Apple HealthKit for fitness tracking. NOTE: The application does not create any data. It simply reads data from the Health app (weight, height, activities (by activity: date, duration, type of activity and calories burned) performed by the user) Your data is stored in the Health app (HealthKit), and Zenith will never collect your personal health data. See full privacy policy for more details. Conditions of use : https://api-zenithfitness.azeoo.com/v1/pages/termsofuse Privacy policy : https://api-zenithfitness.azeoo.com/v1/pages/privacy