Kali40 plus vs Makino Method

WHAT IS Kali 40? Kali 40 is the #1 app for tracking workouts and health resources for women over 40, 50 and 60+. Whatever your goal, age or fitness level, this app will help you get personalised training based on your goals. Using an intelligent questionnaire, your entire application will be tailored to your profile, goal, fitness level and dietary preferences. Kali 40 is your personal coach, chef and wellness coach in one application It's not a diet. It's not a bootcamp. It's not just a weight loss or a physical transformation. It's a lifestyle!  There are meal plans and snacks you'll really love, short and effective workouts and programs to help you lose weight, burn fat, build muscle and get into the best shape of your life, practical techniques to keep you motivated and recovery strategies. WHAT DO YOU GET? Your weekly schedule is at the heart of Kali 40 scroll through your week via an intuitive planner. Everything is clearly organized so you can easily access workouts and different resources. Simple to use and easy to follow Get new workouts, recipes and lifestyle tips every week  Breathe new life into your routine with our programs specifically based for women over 40! Work out at home, at the gym or outdoors with our online classes and most importantly, whenever and wherever you want! And that's not all, get a personalized follow-up that will help you reach your goals! Benefit from a nutritional creator allowing you to obtain and reach your goals thanks to easy and healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; make your choice!  A shopping list based on your dietary choices will be automated to help you organise your shopping. This list is automatically updated according to the meals planned in the schedule (ingredients, quantities, etc.).  In the nutrition tab, you can select your dislikes. Variations of the selected foods will then be proposed to you in your menus.  GENERAL CONDITIONS OF USE, RESPECT OF YOUR PRIVATE LIFE, SUBSCRIPTION Kali40 proposes within the application two monthly subscription offers (1 month & 3 months) as well as an annual offer. The subscription is automatically renewed if it is not cancelled at least 24 hours before the end of the current subscription. Your account will be charged for the next subscription period until 24 hours before the expiry of the current subscription. You can manage your subscription and turn off auto-renewal at any time by changing your Apple account settings. By subscribing, you agree to our terms of use and privacy policy. TOS: https://api-kali40.azeoo.com/v1/pages/termsofuse Privacy policy: https://api-kali40.azeoo.com/v1/pages/privacy

Makino Method : l’expérience bien-être premium qui transforme ton corps, ton énergie et ta confiance. Des programmes exclusifs mêlant fitness, musculation, minceur, nutrition et gestion du stress, conçus pour des résultats visibles et durables.
Chaque séance t’aide à affiner ta silhouette, renforcer ton corps et retrouver une énergie plus stable et harmonieuse. Pour les membres Pretium :
 Séances en visio privées, un accompagnement privilégié et personnalisé, directement chez toi. Une communauté inspirante qui avance avec toi, te motive et te soutient pas à pas.
Un espace pensé pour t’aider à devenir la meilleure version de toi-même, dans un équilibre plus sain, plus fort et plus serein. Makino Method : ton nouveau standard pour le corps, l’esprit et le mieux-être. APPLE HEALTH Personnalisez votre expérience en connectant Apple HealthKit pour le suivi de la condition physique. NOTE :L'application ne créée aucune donnée. Elle lit simplement les données de l'application Santé (poids, taille, activités (par activité : date, durée, type d'activité) effectuées par l'utilisateur). Vos données sont stockées dans l'app Health (HealthKit), et Makino Method ne collectera jamais vos données de santé personnelles. Voir la politique de confidentialité complète pour plus de détails. CGU : https://api-vitalsensfitness.azeoo.com/v1/pages/termsofuse Politique de confidentialité : https://api-vitalsensfitness.azeoo.com/v1/pages/privacy