Comparison

Mindful vs Spade & Co

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mindful

This app helps you analyze and improve your mental and physical health by tracking mood, exercise, sleep, and more. It offers journaling, pre-built and custom charts to visualize your data, and discover relationships between your habits and well-being.

Highlights
  • Track mood, exercise, sleep, stress, hydration, anxiety
  • Gratitude journal entries
  • Diary feature for introspection
  • Hundreds of pre-built charts
  • Create custom charts
  • Historic, comparison, and scatter charts
  • Pie charts for frequency analysis
Features
Read full description

Mindful: Explore You is a powerful health and wellness tracker built to help you analyze and improve both your mental and physical health, optimize your routine, build good and kick bad habits. - Track anything important to your well-being including mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. - Foster a positive mindset by recording gratitude journal entries. - Practice introspection with Mindful’s diary feature. - Explore how your lifestyle and habits impacts your well-being by reviewing hundreds of pre-built charts. - Create custom charts to visualize your responses and discover relationships between them. - Build historic charts to explore how your metrics have changed over time or to keep an eye on your responses. - Create comparison and scatter charts to explore the relationships between your metrics, such as how your sleep affects your mood and stress levels. - Build pie charts to see how frequently you record certain responses, such as how often you go to bed between 9:00 pm and 10:00 pm versus after 10:00 pm. Discover how writing in your gratitude journal improves your mood and reduces stress and anxiety, how your workout intensity affects your sleep quality, or something as simple as how often you go out to eat. The possibilities for tracking, reflecting, and improving are endless with Mindful. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Spade & Co

This app acts as your personal health steward, integrating health data, movement tracking, and wearable device control. It records comprehensive data from your device to help you monitor and improve sleep, track exercise, manage weight, and set personal reminders.

Highlights
  • Health data recording
  • Movement track recording
  • Wearable device control
  • Sleep quality monitoring
  • Exercise data tracking
  • Weight trend recording
  • Customizable reminders
  • Watch face customization
Features
Read full description

Spade & Co is sports and health App with new features. -It integrates such functions as health data recording, movement track recording and wearable device control, acting as your exclusive health steward. -It records all data from your wearable device, allowing you to focus more on your exercise! After connecting your wearable device to the Spade & Co App, you have access to: [Manage Health]: Record and manage steps, distance, sleep records, exercise records and other data, as well as set menstrual cycle reminders; Set alarms, call reminders, message notifications, inactivity reminders, drinking reminders, serving as an assistant in your life; Record your sleep data, including sleep duration, deep sleep, light sleep and rapid eye movements (REM), in order to monitor and improve your sleep quality; Record your weight trends and set your weight goal, encouraging you to achieve the daily exercise goal; [Record Exercise& Activities]: Record your exercise data sports (running, biking, swimming, rowing machine, etc.), including your movement track, HR, pace, etc.; Record your daily walking steps, calories, medium and high-intensity exercise and other activity data, and view the complete records on a daily/weekly/monthly basis; [Change Dial]: A rich selection of watch face themes are available in the brand-new cloud dial market, giving your device a new look every day; [Share Achievements]: If you use Spade & Co App to monitor your excercises continuously, virtual medals will be awarded when you reaches milestones. You can share your weekly exercise information for interaction with your friends. [Data Share]: Connect to synchronize data to Apple Health (HealthKit), to achieve data movement, data and consumed calories sleep simultaneous recording to Apple Health (HealthKit) Spade & Co App supports multiple languages, and it will support more wearable devices in the future, bringing you more wonderful experiences! You are welcome to send you feedback to:support@spadeandco.com

Screenshots

Mindful4 screens
Spade & Co4 screens

Verdict

The call

The clearest difference is rating: Mindful at 5.0 against Spade & Co's 3.7. Mindful also leads on ratings volume (12 vs 3). Spade & Co's advantage is in-app purchases (none vs 2) and update cadence (every 2 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mindful sells 2 in-app purchases, starting at $3.99 per month. Spade & Co asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Mindful holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 12 and 3 respectively.

UpkeepUpdate frequency

Mindful ships an update every 3 weeks, Spade & Co every 2 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

Scorecard6 real differences · 3 level
Mindful versus Spade & Co: the parameters behind the verdict, then further details
ParameterMindfulSpade & Co
PriceFreeFree
Rating5.0 (12 ratings) — better3.7 (3 ratings)
Number of ratings12 — better3
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.013.0 — better
Further details — not scored
Size81 MB240 MB
Age rating12+4+
DeveloperGarret VinsonBlackcurrent, LLC

In-app purchases

2 purchases

Mindful

Subscriptions2
  • Mindful Pro - Monthly$3.991 Month
  • Mindful Pro - Annual$39.991 Year
None

Spade & Co

No in-app purchases

Questions

Is Mindful free?
Mindful is free to download, with in-app purchases available.
Is Spade & Co free?
Spade & Co is free to download, with no in-app purchases.
Which has better reviews, Mindful or Spade & Co?
Mindful is rated higher. Mindful averages 5.0 out of 5 from 12 ratings, while Spade & Co averages 3.7 from 3 ratings.
Do Mindful or Spade & Co have ads?
Neither Mindful nor Spade & Co shows ads.
Which is updated more often, Mindful or Spade & Co?
Mindful ships an update every 3 weeks, and Spade & Co every 2 days. Most recently, Mindful was updated on November 3, 2026 and Spade & Co on November 10, 2026.

Other comparisons