Appositas vs Protein

English Appositas supports you on your journey to develop healthy nutritional habits and a normal body weight. Daily monitoring of your behavior combined with healthy and delicious recipes will help you to begin a healthier living. Use Appositas’ feature to directly connect with a specialized nutritionist and get your personal nutritional advice. Our team of nutritional experts and dietitians put your healthy lifestyle into focus. Appositas features: - Nutrition tracker with barcode scan - Overview of energy and nutrient intake - Overview of activities - Healthy recipes - Mapping of individual progress (e.g. weight) - Individual goals and challenges Healthy diet based on the energy density - traffic light system Appositas provides the energy density of food items and recipes. You should not give up on anything. The traffic light system helps you to easily understand, which food items you can enjoy without any regrets and which food items you should consume mindfully. Video consultation with your nutritionist Appositas is more than just a nutrition app. Appositas offers the unique opportunity to connect with your nutritionist during an online video consultation. A link within the Appositas app forwards you to the website of the certified video consultation software doccura+. Personal or group consultation offer you the change to address your nutritional questions directly to one of our doccura+ nutritionists and receive helpful information on nutrition in general. Furthermore, Appositas users can join our regular online cooking events. Star chefs together with nutritionists will lead you through an easy and multi-course menu. German Appositas hilft dir dabei gesunde Ernährungsweisen zu entwickeln und ein gesundes Körpergewicht zu erreichen bzw. zu halten. Tägliches Monitoring des eigenen Verhaltens gepaart mit köstlichen und leichten Rezepten unterstützt deinen Weg in ein gesünderes Leben. Das Highlight von Appositas ist die Verknüpfung mit einer Videosprechstunde, so kannst du persönlich von einer Ernährungsmedizinerin oder einem Ernährungsmediziner beraten werden. Für unser Team aus Ernährungsmediziner*innen, Ernährungswissenschaftler*innen und Ernährungsberater*innen steht dein gesunder Lebensstil im Fokus. Appositas Funktionen - Ernährungstracker inkl. Barcode-Scan - Übersicht über Energie- und Nährstoffzufuhr - Bewegung im Blick behalten - „Leichte“ Rezepte - Abbildung eigener Entwicklung (z.B. Gewicht) - Individuelle Ziele und Erfolge - Challenges Gesunde Ernährung nach dem Ampel-Energiedichteprinzip Appositas zeigt dir zu jedem Lebensmittel und Rezept die entsprechende Energiedichte an. Wir wollen nicht, dass du auf etwas verzichten musst. Unser Ampelsystem hilft dir ganz einfach zu erkennen, welche Lebensmittel zum Sattessen geeignet sind und welche Lebensmittel du lieber in Maßen genießen solltest. Videosprechstunde mit Ernährungsmediziner*innen Wir möchten dir nicht einfach nur eine weitere Ernährungs-App anbieten, sondern dir auch die Möglichkeit geben online per Videosprechstunde mit Ernährungsmediziner*innen zu sprechen. Dazu findest du in Appositas integriert einen Link, der dich zu der zertifizierten Videosprechstunde doccura (plus) weiterleitet. In Einzel- oder Gruppensprechstunden erhältst du wichtige Informationen zum Thema Ernährung und kannst deine persönlichen Fragen stellen. Zudem bieten wir für die Nutzer*innen von Appositas regelmäßige online Kochevents an. Ein*e renommierte*r Sterneköch*in leitet dich und andere Appositas-Nutzer*innen, gemeinsam mit einer oder einem Ernährungsmediziner*in, durch ein leichtes, mehrgängiges Menü und gibt Tipps wie auch du leichter kochen kannst.

Simplify your protein tracking. This elegant app syncs flawlessly with Apple Health, protects your data with iCloud backups, and is completely free – no ads, no hidden costs, no strings attached. ■ FEATURES • Track your protein intake • Apple Health sync • Unlimited Reminders • iCloud Backups • Awesome widgets for watch face • Medical sources about protein • Data records history • Works without iPhone • 100% free • Zero ads, no in-app purchases ■ SAFE AND SECURE Privacy is not something you are merely entitled to, it is an absolute prerequisite. At Martspec, we believe privacy is a fundamental human right. So we built it into our products from the beginning of the design process. We do not share your data with any 3rd party. We do not use it for advertisement purposes and do not use it for profit. Your data is stored only on your Apple service (Apple Health store and iCloud). We do NOT store your data on our servers. ■ DISCLAIMER The nutritional information provided in this app is sourced from the U.S. National Institute of Health and the books: “Nutrition for Health and Health Care,” 3rd Edition, by E. Whitney. This content is designed strictly for educational purposes and should NOT replace professional medical advice, diagnosis, or treatment. Your use of this application is entirely at your own discretion and risk. The app is made available to you “as is” and “as available,” without any representations or warranties of any kind. While we strive for excellence in our software development, Martspec cannot guarantee that the app will be free from errors or defects. Martspec expressly disclaims all warranties, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the app, or any content provided through it, will always be available, uninterrupted, timely, secure, current, accurate, complete, or error-free. You acknowledge that your exclusive remedy for any dissatisfaction or issues with the app is to discontinue its use. Martspec shall not be liable for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses resulting from the use or inability to use the app. ■ BUILD TOGETHER At the heart of everything we do is one simple goal: to help you feel and live better every day. Our mission is to expand human potential by merging cutting-edge technology, beautifully crafted design, and the insights you share directly with us. We ground our work in science—leveraging trusted research and real-world data—while it’s your feedback that guides our journey forward. This isn’t just an app; it’s a shared experience. We’re a passionate team of creators, and you’re the co-pilot. Every idea, suggestion, and request helps us build smarter features, refine your experience, and eliminate what doesn’t serve you. Together, we’re crafting a tool that evolves with you to make daily life smoother and more vibrant.