FL+ vs Strivo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FL+
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With the Fitlov+ app, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Strivo
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Strivo makes fitness accessible for everyone, anytime, anywhere. From one-on-one personal training sessions to group family workouts, our app connects you with experienced and certified trainers who understand your unique needs. Why Strivo? • Personalized Fitness: Trainers tailor every session to your goals, whether it’s weight loss, muscle building, or improving overall wellness. • Verified Trainers: Every trainer is carefully vetted, so you can trust you’re in good hands. • Flexible Options: Train at home, in the gym, or outdoors—whatever suits your lifestyle. • Family & Group Workouts: Make fitness fun and inclusive for everyone. • Loyalty Rewards: Stay motivated with points for every session that you can redeem for free perks. Your fitness journey starts here—download Strivo today and see the difference!
Screenshots
Verdict
The clearest difference is update cadence: Strivo at every 4 days against FL+'s every 6 weeks. FL+'s advantage is device support (4 vs 2) and iOS requirement (12.4 vs 15.6). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FL+ ships an update every 6 weeks, Strivo every 4 days. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.
| Parameter | FL+ | Strivo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 12.4 — better | 15.6 |
| Further details — not scored | ||
| Size | 162 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | Fitlov FZ-LLC | Fratello Software House FZE |
In-app purchases
FL+
No in-app purchases
Strivo
No in-app purchases









