Comparison

Turramurra Physio vs Physique Method

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Turramurra Physio

Features
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Get Pain Relief FAST. Make an Appointment NOW. Our experienced practitioners act fast to relieve your pain and restore your lifestyle. Why choose Turramurra Sports & Spinal Physiotherapy? PEACE OF MIND: Knowing that you are in the hands of experienced professionals who care about you and your family. FAST RELIEF: So you restore your lifestyle and live a pain free life NOW. SPECIALITIES: You will benefit from our high level of expertise treating complex problems such as Headaches, Back Pain/Sciatica and Sports Injuries โ€“ getting you back to sport and life FAST. REPUTATION: Feel confident about being in the caring hands of experts who have earned a reputation for excellence as the GO TO practice for many leading North Shores Surgeons, Doctors, Trainers, Coaches and Medical Supply companies. GUARANTEE: As a valued client you are protected by our 100% money back satisfaction guarantee โ€“ we are not happy unless you are happy. COMMUNITY FOCUSED: Be part of a family business with strong local ties to sporting clubs (Bannockburn Rovers FC, Ku-ring-gai Little Aโ€™s, Ku-ring-gai Cubs RLFC) schools and associations. EXTENDED HOURS: Never miss an appointment again by taking advantage of our 7am-7pm school and work day availabilities โ€“ as well as Saturday appointments. CENTRAL LOCATION: Reduce stress by attending our easy to find practice โ€“ with plenty of parking and only 100m from Turramurra Station. The physiotherapists at Turramurra Sports & Spinal Physiotherapy are highly trained in all areas of musculoskeletal and sports injury treatment and rehabilitation. Our practice has a special interest in the treatment and prevention of headaches and related pain as well as specific techniques to improve stability and function of the pelvis and lower back essential for normal pain free management. We can advise on correct sporting technique, training and recommendations for sports wear, equipment and in particular running/walking footwear. Our expertise extends to bike setup, swimming and kayaking techniques. Our experienced team of physiotherapists are proud of their reputation for listening and understanding the specific needs of every patient. Our aim is to develop an individual treatment plan to suit your needs and priorities. Our team will carefully assess you to fully understand your condition and priorities. We work in co-ordination with your GP or specialist in order to facilitate your treatment. We have an established network of trusted gym, personal training, massage therapists and pilates providers as well as our own purpose built rehabilitation and fitness centre - linked to the main practice.

About

Physique Method

Features
Read full description

Physique Method gives you premium training programs, workout videos, meal planning tools, progress tracking, and coaching structure in one app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rccostapro.com/privacy

Screenshots

Turramurra Physio4 screens
Physique Method4 screens

Verdict

The call

The clearest difference is in-app purchases: Turramurra Physio at none against Physique Method's 5. Turramurra Physio also leads on iOS requirement (12.0 vs 15.1). Physique Method's advantage is update cadence (monthly vs every 20 months). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Physique Method sells 5 in-app purchases, starting at $19.99 per month. Turramurra Physio asks for nothing beyond the download.

UpkeepUpdate frequency

Turramurra Physio ships an update every 20 months, Physique Method monthly. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

Scorecard3 real differences ยท 3 level
Turramurra Physio versus Physique Method: the parameters behind the verdict, then further details
ParameterTurramurra PhysioPhysique Method
PriceFreeFree
Update frequencyEvery 20 monthsMonthly โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS12.0 โ€” better15.1
Further details โ€” not scored
Size9 MB44 MB
Age rating4+4+
DeveloperTurramurra Sports & Spinal PhysiotherapyArista Holdings Pty Ltd

In-app purchases

None

Turramurra Physio

No in-app purchases

5 purchases

Physique Method

Subscriptions3
  • Physique Method Pro$19.991 Month
  • Physique Method Guided$99.991 Month
  • Physique Method Competition$149.991 Month
One-time2
  • Physique Method 6 Week$49.99
  • Physique Method 12 Week$119.99

Questions

Is Turramurra Physio free?
Turramurra Physio is free to download, with no in-app purchases.
Is Physique Method free?
Physique Method is free to download, with in-app purchases available.
Do Turramurra Physio or Physique Method have ads?
Neither Turramurra Physio nor Physique Method shows ads.
Which is updated more often, Turramurra Physio or Physique Method?
Turramurra Physio ships an update every 20 months, and Physique Method monthly. Most recently, Turramurra Physio was updated on September 21, 2026 and Physique Method on September 10, 2026.

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