EatTimer vs PHAT Disruption
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EatTimer
This app helps you track your intermittent fasting journey with personalized plans and reminders. Monitor your progress, log weight loss data, and achieve metabolic balance without strict dieting. It supports various popular fasting schedules for all experience levels.
- Personalized fasting plans
- Accurate intermittent fasting tracker
- Fasting and eating reminders
- Weight loss tracking
- Support for popular fasting plans
- Suitable for all experience levels
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Are you looking for a good fasting tracker to get fit? Intermittent Fasting Tracker is definitely what you want! You can fast with one app, easy to use, clearly displays your progress before, during, and after a fast. Track your fasting record and weight loss data, improves metabolic balance of your body. Key Features: *Personalized fasting plans based on your status. *Accurate intermittent fasting tracker *Reminder your fasting and eating on time *Weight loss tracker *Popular fasting plans such as 168, 204, 186, 1410 * Suitable for beginners, intermediate, and advanced Benefits For Fasting - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process - Avoid the yo-yo effect and count calories Subscription information: -Get access to all functions. -You can turn off the auto-renewal at any time: you'll find the option to do this change to a different payment plan in the settings of your iTunes and App Store account. -Price: you can try subscribe monthly($4.99). And try the yearly($24.99). Your account will be automatically charged for the subscription if you will not stop it before the end of the free trial. -The subscription is auto-renewing. You can stop the subscription at any moment; -Account will be charged for renewal within 24 hours prior to the end of the current period, and identity the cost of the renewal. Privacy Policy: https://sites.google.com/view/simple-fastingprivacy/home Terms of Use: https://sites.google.com/view/simplefastingterms/home
PHAT Disruption
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PHAT Disruption are your Physical Longevity Specialists offering affordable: Personal Training and Group Training to those who are looking to burn body fat, improve their fitness and tone up. Thanks to our app we can also offer an online personal training option to those who prefer flexibility with their training schedule which includes a weekly check in via a video call platform. We tailor our training packages to our clients schedule, budget, goals and more importantly to what they enjoy. We are passionate about your goals and make them our own! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is iOS requirement: EatTimer at 12.0 against PHAT Disruption's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. EatTimer sells 4 in-app purchases, starting at $7.99 per month and PHAT Disruption sells 1 in-app purchase, starting at $129.99 per month. Whichever you choose, the download price is not the number that matters.
EatTimer ships an update every 3 weeks, PHAT Disruption monthly. The most recent releases landed on July 5, 2026 and September 24, 2026 respectively.
| Parameter | EatTimer | PHAT Disruption |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (221 ratings) — better | — |
| Positive reviews | 12.5% of reviews | — |
| Number of ratings | 221 — better | — |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 49 MB | 51 MB |
| Age rating | 4+ | 17+ |
| Developer | Shaanxi Punuokang Software Technology Co., Ltd. | Jacqueline Hull |
In-app purchases
EatTimer
- Month Premium$7.991 Month
- Quarterly Premium$19.993 Months
- Year Premium$34.991 Year
- Lifetime Premium$49.99
PHAT Disruption
- PHAT Package$129.991 Month









