MoveMentor vs Better Fit

“There is progress in every step you take and every move you make" - that's the philosophy behind MoveMentor, your AI-driven companion in the journey towards a more active and healthy lifestyle. MoveMentor is personalised, smart, educational and fun! At the core of MoveMentor is the belief that meaningful change starts with small, manageable steps. MoveMentor focusses on forming activity habits that can last a lifetime. This app isn't about setting big, hard-to-reach goals that will make you run out of puff in no time. It's about gradually building up to an activity level that makes a difference to your health and done in such a way you love and enjoy being active every day. Using advanced machine learning, MoveMentor personalises your experience. It understands your current activity levels and suggests realistic daily goals to gradually increase your activity levels. MoveMentor will send timely notifications to be active throughout the day, to keep you motivated and help you achieve your daily goal. The longer you use MoveMentor, the smarter the notifications will become, as MoveMentor will learn what works for you and what doesn’t and adapt accordingly. MoveMentor will acts as your personal motivator, engaging in conversations that educate and inspire you to move a bit more, one day at a time. You can: - Ask MoveMentor all your burning questions about being active. - Have guided educational chats on a range of topics to help you build an active habit. - Use the action planning tool to turn your activity intentions into concrete actions. - Use the resource library for when you need ideas, inspiration or motivation to keep your activity habit going on difficult days. - Customise (e.g., when you receive notifications and how many) and personalise (e.g., options you have to be active at home, at work and in your neighbourhood), so you can make MoveMentor work in line with your preferences. MoveMentor is an evidence-based behavioural intervention developed by world leading physical activity researchers at the Central Queensland University and applies the most effective behaviour change techniques to develop and sustain activity habits that protect your health and productivity. Imagine a notification to be active, just when you need it, to get up and move, or a friendly chat that ends with you feeling more motivated than before. That's MoveMentor for you - a resourceful program that leverages machine learning to personalize your activity journey. It intelligently determines your best daily goals and the right time to step up your game, ensuring you're always on a path of sustainable growth. Embrace the simplicity and joy of becoming more active and healthy with MoveMentor.

BetterFit - Your Personal Training Program BetterFit gives you custom workout plans built around your goals, fitness level, and lifestyle. No confusing templates. No random workouts. Just clear structure and real results. Whether you want to build muscle, burn fat, gain strength, or stay consistent, BetterFit guides you with smart, personalised training programs that keep you progressing week after week. WHY BETTERFIT WORKS Personalised Training Plans Get workouts built specifically for you — your goals, equipment, and experience. Smarter Workouts, Faster Progress Your plan adapts as you improve, ensuring you always train at the right intensity. Step-By-Step Exercise Guidance Detailed demos and form cues help you train safely and confidently. Track Every Set & Rep Stay motivated with powerful progress tracking and clear performance insights. Build Muscle or Burn Fat Choose your objective and follow a structured program designed for real, measurable results. PERFECT FOR ALL FITNESS LEVELS • Beginners wanting simple, guided routines • Intermediate lifters seeking structured programs • Advanced athletes chasing peak performance • Home, hotel, or gym training BetterFit adjusts to the equipment you have - machines, dumbbells, bands or bodyweight. FEATURES USERS LOVE • Custom workout programs • Weekly program adjustments • Muscle-group balancing • Training volume optimisation • Progress tracking & analytics • Warm-ups, cooldowns & injury-prevention tips • Clear daily workout structure BUILT FOR RESULTS BetterFit removes guesswork and gives you a proven path to becoming stronger, leaner, and fitter. If you’re ready for real structure and real progress, this is the app you’ve been looking for. START YOUR TRANSFORMATION Take control of your fitness journey with personalised training that actually works. Download BetterFit today and unlock your strongest self. Terms of Service: https://betterfit.fit/terms-and-conditions/ Privacy Policy: https://betterfit.fit/privacy-policy/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/