Ride Recorder vs Symptom FOCUS

Monitor your ride in real-time with fully customizable data pages with fields and live charts for speed, elevation, heart rate, power and more. See you current position and route on map, or display a recorder route. (Navigation coming soon) The app can import and export routes in GPX or FIT format. Connect to Bluetooth devices including power meters, heart rate monitor, smart trainers and VARIA radar. Up to 4 simultaneous power meters supported. Connect to your STRAVA account to save your ride or load your STRAVA routes. More features include: - Auto start/stop timers - Syncing settings and data between devices with full ride history - Checking ride totals by week/month/year - Adding waypoints to map - Light/dark theme - Metric or imperial units - Translated to 11 languages - Customizable text size - Data fields with total ascent/descent, total/moving time, battery time, climb gradient, average/max speed, calories and more New premium features - Navigation, to route, waypoint place on map or address. - Offline maps with OpenStreetMaps. - Sharing location and seeing other users on map.

Finding Our Center Under Stress (FOCUS) is a 6-week mobileHealth-telehealth intervention integrating cognitive-behavioral and acceptance and commitment therapy for advanced cancer patients. The primary goal of the intervention is to improve symptoms for people living with advanced cancer so that people with cancer can continue to live meaningfully despite these symptoms. The app consists of a welcome section which provides an overview of the app followed by four modules – each focused on a different symptom – sleep, worry-anxiety, fatigue, and mood. Each module contains interactive exercises and evidence-based practices shown to improve these symptoms and enhance quality of life. For instance, the fatigue module recommends three types of exercise (i.e., stretch and relax, resistance training, aerobic activity) designed specifically for people with advanced cancer with additional tips on coping with fatigue. The app wraps up with a summary of the most essential tips provided in the app and goal-setting to ensure long-term success in coping with cancer. The app is only available to individuals who are participating in the FOCUS research study.