Found vs Concrete Gym

Experience Hormetic Technology Like Never Before with the Found—Space App The Found—Space App is your gateway to unlocking the full potential of our state-of-the-art infrared saunas and ice baths, right from the palm of your hand. Optimise your health and enjoy personalised sauna sessions and guided ice bath plunges like never before. Key Features: 1. Control Your Saunas and Ice Baths Remotely Seamlessly control your Found—Space infrared sauna and ice bath sessions from anywhere you have a wifi or cellular connection. 2. Guided Ice Bath Plunges Allow us to take you through a 3 or 5 minute guided session from within the Found—Space app. 3. Education The new Found—Space App is your hub for all things health and wellness. The app features short courses to help you stay inspired to live healthy. On top of that, the education section will provide you with world-class information on the fundamentals of being healthy, from stress reduction and weight loss, to cognitive performance and mindfulness, and everything in between. Scientific articles and other information used to determine sauna sessions includes: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724 https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext https://academic.oup.com/ageing/article/46/2/245/2654230 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5572608/ https://pubmed.ncbi.nlm.nih.gov/31168678/ https://neurohacker.com/mitochondria-health-an-exploration-of-temperature-and-light-therapy-28ff9793-1e48-42f8-9943-bc59446c52fd

The Concrete Gym app makes it very easy for you to manage your Concrete Gym account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.