Fit Workout Routine vs tryKept

Welcome to Fit Workout Routine your ultimate companion on the journey to a healthier, fitter you! Fit Workout Routine allows you to be more consistent by easily allowing you to schedule workouts for the week. Simplifying the gym planning experience, leaving you just to workout! FIT WORKOUT ROUTINE - FEATURES ------------------------------------------------- • Video tutorials: Access a library of high-quality video tutorials that cover different body parts and exercise types • Apple Watch Integration: Sync Apple watch workouts to Fit Workout Routine. • Beginner-friendly: If you're new to working out, Fit Workout Routine can help you learn the basics and build a solid foundation • Log and track workouts: Keep track of your progress and see how far you've come by viewing past workouts and exercise history • Auto-schedule workout routines: Schedule workout routines to repeatedly receive workout routines on a specific day • Create workouts routine: Create your own custom workout routines • Workout streak: Stay accountable with a workout streak that gets added after logging 3 days of workouts per week • Workout reminders: Get notified with push notifications of your scheduled workout • Workout milestones: Earn badges for your workout accomplishments DISCOVER EXERCISES Try a variety of workout plans that incorporate different exercises for each muscle group. VIDEO TUTORIALS Get guidance on proper form and technique from experienced fitness trainers with high-quality video tutorials for each exercise. Whether you’re learning new exercises or refining your technique for familiar ones, the tutorials will help you get the most out of your workout routine. BEGINNER FRIENDLY Fit Workout Routine is a great resource for both beginners and experienced gym-goers alike. With a variety of exercises and videos, the app makes it easy to learn and practice new techniques. Beginners can use the app to get guidance while seasoned gym-goers can use it to mix up their workout routine. LOG & TRACK Easily search for exercises and workouts based on body part or exercise type with Fit Workout Routine. Once you find the exercises you want to do, you can log your sets, reps, and weight used to track your progress. You can also plan your workouts in advance, grouping exercises by muscle group to ensure a well-rounded workout that targets all your desired muscle groups. With Fit Workout Routine, you'll never run out of new exercises to try and ways to challenge yourself. Download today and take your fitness journey to the next level! FIT WORKOUT ROUTINE - SUBSCRIPTION ------------------------------------------------- This app includes a monthly auto-renewable subscription, which will be confirmed during account creation. The subscription can be canceled by pressing "Manage Subscription" in the Profile > Press Gear Icon in top right corner > Settings There is a 7 day free trial and the billing cycle will begin after the free trial ends of $4.99 a month. Also, a yearly subscription is available for $42.99. There must be an active subscription to access Fit Workout Routine features.

tryKept — Keep the weight off You did the hard part. You lost the weight. But here's what no one prepares you for: keeping it off once the medication slows down or stops. tryKept is the app that stays when the medication stops — built for maintenance. DECODE YOUR FOOD NOISE The mental chatter about food doesn't disappear overnight. tryKept helps you log it, understand it, and quiet it: • Track daily food noise in seconds • Tell the difference between physical, emotional, and habit hunger • Spot your personal triggers — and get a specific, science-backed counter-move for each • See when cravings tend to peak, so you're ready before they hit HOLD YOUR PROGRESS • Track weight, waist, body fat, muscle mass, and visceral fat — because the scale isn't the whole story • Green / yellow / red goal zones show stability at a glance • Early rebound alerts flag a creep back up before it becomes a trend • Private progress photos, locked behind Face ID BUILD HABITS THAT LAST • Daily check-ins for mood, sleep, hunger, and fullness • Streaks that reward consistency — including a comeback streak that helps you recover from a slip instead of quitting after it • Badges, milestones, and weekly insights that turn maintenance into momentum • Home workouts and walking logs, no equipment needed A COMMUNITY THAT GETS IT Connect anonymously with others living the same chapter — off the meds, holding the line. Share wins, react, and reply. No name, no email, no profile required. PERSONALISED TO YOUR PHASE Just starting, tapering, recently stopped, or maintaining for months — tryKept adapts its tips and tracking to exactly where you are. PRIVATE BY DESIGN No account. No password. Your data syncs securely through your own iCloud — it stays yours. SHARE WITH YOUR DOCTOR Export a clean health report PDF to bring to your next appointment. WHO IT'S FOR For anyone maintaining weight loss after GLP-1 medication — semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro, Zepbound) — whether you're tapering off, recently stopped, microdosing, or holding your results with no medication at all. Start free. Stay because it works. — tryKept is a personal wellness and habit-tracking tool for adults 18+. It is not provide medical advice, diagnosis, or treatment. Always consult aqualified healthcare professional about your medication, diet, or health decisions. All medication names are trademarks of their respective owners. tryKept is not affiliated with or endorsed by any manufacturer.