Mental Health vs Orlya

Do not let emotions have a negative affect on your life. Learn to control them! Mental Calm: Self Mood Tracker is a simple mood tracking app designed to help you understand emotional changes, analyze thoughts, and develop positive thinking skills. Use the app to recognize early signs of emotional distress and improve self-awareness. Track your mood daily and observe how it changes over time. This helps avoid negative thinking patterns that may increase anxiety or emotional instability. You can describe your mood using text notes that best reflect your emotional state. Voice notes and photo attachments are available with Premium access. Regular mood tracking helps establish connections between thoughts and emotions and makes it easier to understand which thoughts have a positive effect on your mental well-being. The app allows you to: - monitor mood and identify possible reasons for changes - keep a personal emotional journal using text notes - develop positive thinking skills - reduce anxiety and increase feelings of calm - re-evaluate reactions to different life situations - increase self-awareness and emotional control Premium features: - voice notes for mood entries - photo attachments to notes

Orlya helps you gain perspective on your daily life through personal and relationship analyses designed to support your reflection. Explore your personal dynamics, relationships, and key moments in your daily life through a modern, seamless, and personalized experience. With Orlya, you can: • Explore your personal dynamics • Gain insights into your daily life • Discover relationship analyses • Better understand certain personal situations • Access content tailored to your profile • Find a calm and intuitive space for reflection Orlya offers an experience designed to foster introspection, clarity, and perspective in your daily life. Some features are available for free, while others require an Orlya Plus subscription. Orlya Plus allows you to: • Access advanced analytics • Unlock personalized content • Benefit from additional features • Use included credits each month Privacy Policy: https://orlya.app/Privacy_Policy/en Terms of Use: https://orlya.app/terms/en Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/