Dhyaanam vs Plus Wellbeing

Dhyaanam App brings to you some Key features which are unique and rarely found. Enjoy the world of Vedic Dhyaan and Meditation through this app. Sounds: Enter the blissful world of soothing sounds that can help you unwind and unclutter yourself. Listen to the calming sounds of nature around you. Guided Meditation: Take the help of our expert-guided meditation techniques to transcend into the world of solitude and become one with your soul. Roop Dhyaan: Roop Dhyaan guides you to the imaginative world of maansik dhyaan wherein you concentrate and experience the bliss of deep meditation through imagination. Mantra Dhyaan: Mantra Dhyaan helps you practice mindful meditation and worship your ishta devata through the power of Vedic Mantras. Japa Meditation: As per ancient Hindu scriptures, Naam-jaap works like an acoustic vibration that harmonizes the body, mind and soul and leads you beyond the words into the world of mystical marvels. Click on the Jaap Meditation (rosary mala icon) at the bottom bar to enter the Naam-Jaap section.

Plus Wellbeing brings clinic-connected nutrition care to your phone. Work with real registered dietitians, follow dynamic meal plans, and track the habits that drive your metabolism. Personalized meal plans adapt to your goals, medical history, culture, household, and budget. Your care team is in your pocket: securely message your Dietitian, complete check-ins, and get timely nudges. Log meals, hydration, sleep, and activity; view labs; and connect devices or health data sources (optional Apple Health integration). Shop your plan with smart grocery lists and brand suggestions. If invited by a clinic or wellness program, enter your mobile number at sign-up to connect your account. Private by design with encryption, access controls, and audit logs. Plus Wellbeing provides nutrition education and coaching and is linked to your provider's diagnosis and treatment plan.