Psychology vs Daily Self Reflection
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Psychology
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Creative is an app designed to help you think out of the box. With this app, you can develop creative and innovative ideas to solve problems in your business or work. The app is packed with features that can help you expand your view and change the way you think. If you're looking to break out of your thinking box, Psychology: Creative can help. The app provides different stories and examples to help you understand the concept of thinking out of the box. It also includes tools to help you organize and save your ideas. Whether you are brainstorming ideas, guessing opinions, or just looking for a new way to approach a problem, Psychology: Creative can help you develop a creative mindset and come up with fresh ideas. Download now and start exploring the possibilities of thinking out of the box!
Daily Self Reflection
This app provides daily, psychologically informed prompts and guided reflection paths to foster self-understanding and personal growth. It offers aesthetic widgets for your home and lock screens, allowing for mindful pauses throughout your day. All your notes are kept private on your device.
- Daily guided reflection prompts
- Structured reflection paths on various topics
- Lock screen, StandBy, and Home screen widgets
- Psychologically informed content (CBT, Mindfulness)
- Private notes and progress tracking
- Thematic question packs
- Ad-free and private
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Bloom: One thoughtful question a day to understand yourself better. Bloom isn't a passive quote or superficial meditation app. Instead of telling you what to think, Bloom functions like a distilled, pocket-sized self-help guide: offering evidence-based psychological prompts and structured reflection paths so you can uncover genuine personal insights—without overwhelm. GUIDED REFLECTION PATHS & DAILY PROMPTS Explore structured question sequences on vital topics such as Stoicism, emotional clarity, and decision-making. Progress step by step through curated paths designed to produce meaningful "aha" moments and practical personal growth. LOCK SCREEN, STANDBY & HOME SCREEN WIDGETS Bring mindfulness into your daily routine effortlessly. Bloom's signature aesthetic widgets display your daily prompt right on your Lock Screen, StandBy mode, and Home Screen. Choose organic shape patterns, color palettes, and tailor which question packs or reflection paths appear in your widget. PSYCHOLOGICALLY INFORMED (CBT & MINDFULNESS) Bloom's prompts draw upon cognitive behavioral therapy (CBT), acceptance and commitment principles, and modern psychology. Explore your habits, emotions, relationships, and values to build lasting self-awareness and mental resilience. WHY BLOOM? + Focused Daily Prompts: High-impact questions that encourage deep self-reflection and cognitive clarity. + Guided Reflection Paths: Step-by-step topic journeys (including Stoic philosophy) for structured personal growth. + Calming Aesthetic Widgets: Beautiful Lock Screen, StandBy, and Home Screen widgets tailored to your style. + My Garden & Private Notes: Save reflections, track your progress, and review your personal growth over time. + Completely Private: No ads, no tracking. Your notes remain private on your device and your personal iCloud. THEMATIC QUESTION PACKS Start free with the Foundation pack, then unlock deeper perspectives: - Stoicism & Resilience — Distinguish what you can control from what you cannot. - Meaning & Values — Clarify what truly matters and align your daily decisions. - Mindfulness & Awareness — Cultivate presence and listen to your body's signals. - Habits & Change — Understand triggers, overcome procrastination, and build positive routines. - Self-Worth & Compassion — Transform your inner critic into constructive self-dialogue. - Emotion Regulation — Recognize emotional patterns and develop balanced coping strategies. - Relationships & Communication — Navigate boundaries, connection, and conflict with clarity. - Social Anxiety & Confidence — Ease the fear of judgment and foster genuine belonging. BLOOM UNLIMITED Unlock all current and future reflection paths and question packs with a simple one-time purchase or subscription. One question. One mindful pause. A clearer mind every day.
Screenshots
Verdict
The clearest difference is iOS requirement: Psychology at 15.0 against Daily Self Reflection's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Psychology sells 1 one-off in-app purchase and Daily Self Reflection sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 24, 2026 and October 26, 2026 respectively.
| Parameter | Psychology | Daily Self Reflection |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 10 days | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.0 — better | 18.6 |
| Further details — not scored | ||
| Size | 211 MB | 85 MB |
| Age rating | 4+ | 4+ |
| Developer | Man Hung Sun | Max Lottermoser |
In-app purchases
Psychology
- upgrade$0.99
Daily Self Reflection
- Self-worth$1.99
- Social Anxiety$1.99
- Personality$1.99
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- Handling Emotions$1.99
- Mindfulness & Body$1.99
- Relationships$1.99
- Habit Change$1.99
- Stoicism$1.99
- Meaning & Values$1.99
- Unlimited$10.99
Questions
Is Psychology free?
Is Daily Self Reflection free?
Do Psychology or Daily Self Reflection have ads?
Which is updated more often, Psychology or Daily Self Reflection?
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